Why Should We Practice Mortification?

You Can Do This

The movie, Jack Ryan: Shadow Recruit, starts with the main character’s military helicopter being shot down. The movie then flashes forward to Jack in rehab. The doctor has some pain medication for him, but she asks him to wait two minutes before taking them. When asked why, she replies with “so that you know you can.

I liked this little exchange. While Jack Ryan is suffering from his injuries and the rehabilitation, the doctor asks just a little more from him. While not in the movie, I imagine that she’ll ask him to wait 2.5 minutes the next time she administers his pain medication. And then 3, 5, and maybe challenge Ryan to not skip a day entirely. The point is that Jack needs to know that he is strong enough to control his wants and endure a little bit of discomfort. That is how he grows into the determined and steadfast CIA analyst throughout Tom Clancy’s books and movies.

Practicing Mortification

That leads me to thinking about the Church’s demands that we practice mortification. Mortification means subjecting oneself to self-discipline and self-denial of bodily goods. It’s more than simply not committing sin (that’s a given). It’s giving up something good for the sake of the greater good. It means giving up some comfort to honor God and to show penance for our sins.

Some classic ways we practice mortification is by fasting and abstinence, acts of charity and service, and generally doing what is good when we don’t feel like it. But there’s also a dimension of putting up with a little discomfort. The Catholic Gentleman podcast challenged listeners to practice some form of mortification every day. They mentioned small acts like turning off the air conditioner, taking a cold shower, giving up electronics, or skipping your morning cup of coffee.

This may strike us as the Church being cruel. What does a cold shower have to do with our relationship with God? Like Jack Ryan, small acts of mortification show us that we are stronger and have more control over our passions than we think. If I can tolerate a cold shower for one minute, maybe I can also resist certain temptations. If I can drive to work on a hot summer day without A/C, I’m in much better shape to resist Satan’s empty promises.

Building up Endurance

We build physical strength through exercise. Every movement in exercise actually tears muscle fibers which grow back stronger and more resilient. In the spiritual sense, mortification breaks us down slightly and allows God’s grace to build us back up. It clears out our desires for what is physical for what is Heavenly. If we are detached from our earthly passions, Satan has very little to tempt us with.

Athlete doing push up in a gym.

Mortification is so important in our spirituality, it’s the fruit of the Second Sorrowful Mystery of the Rosary — The Scourging at the Pillar. We remind ourselves every Tuesday and Friday that God calls us to a life of purity and mortification. Like Jesus being scourged and his flesh being ripped away from his body, mortification is us ripping away our earthly desires. Keep in mind that those passions and desires aren’t necessarily bad ones. They may be good — food, comfort, quality entertainment, sleep, etc. But we need to occasionally “rip away” those good comforts and replace them with even better ones — God’s grace. We need to remind ourselves that we can do small things for God building us up to accomplish the big, saintly things.

Disclaimer

Now I shouldn’t have to say this but be smart in your mortifications. Don’t do anything dangerous. Don’t wear a parka when it’s 110 degrees. Don’t try to go extended periods of time without eating or drinking. Don’t flog yourself like you see in some movie portrayals of Christians. Mortification is about building spiritual strength over time to show that you can live for God’s Kingdom. God is not impressed by stupid stunts.

Fighting Superficiality in our Lives

We all act superficially at times

Here’s a follow-up post on a topic similar to sloth. This time, I’m talking about superficiality, a close relative to sloth and gluttony. By superficial, I mean lacking depth or substance and focusing on surface-level qualities. We often have that stereotypical, “bimbo blond” idea of superficiality which leads us to believe superficiality doesn’t apply to us. However, while we may not be a superficial person, we can act superficially at times.

One way many of us tend to act superficially is by spending too much time on activities that aren’t meaningful. There are those obvious ones like spending too much time in front of screens either binge-watching shows and movies or spending time on social media trying to craft this artificial projection of ourselves. We often chase “likes” and “thumbs up” on our online persona trying to impress faceless (and often non-human) masses.

Superficiality in the news

But there’s another way we trick ourselves into superficiality. And that’s how we consume news. Many of us follow the 24-7 cable news cycle, not as a means of education, but as a means of entertainment. We follow our politicians like a sports team; cheering when they succeed and jeering when the “other side” wins. Instead of reporting facts and educating the public, most news outlets know they can increase advertising revenue by appealing to our baser tribal instincts of “us vs. them.” Often, the news is really no more substantial than episodes of “Keeping Up with the Kardashians.”

Not only is much of the media superficial, but it deprives us of worthwhile activities and dispositions. One of the ways media makes money is by scaring us. They present the improbable as likely making everyone believe that the “other side” is going to destroy us all. That leads to persistent feelings of dread and despair. When we replace our faith in God with superficial mass media, we replace hope with hopelessness. We tend to see everything through a lens of superficiality. We start to believe that our world is such a mess that not even God is powerful enough to fix it.

Following superficial news applies to news about the Church. Many of us follow scandals in the Vatican like soap operas. Worse, we often mistake following Church news for practicing our faith. We think because we know what Pope Francis said or how some bishops responded, we’re better connected to Jesus. Reading or watching homilies is a good start, but it isn’t the same as receiving the sacraments. 

How to fight superficiality

How do we combat this superficiality? It’s quite simple actually. TURN OFF THE TV! I’m not saying you need to cut yourself off from world events. Like any appetite, you need to show restraint and control. Gluttony isn’t just about overindulging in food; it’s overindulging any appetite whether it be food, entertainment, or news. When you overindulge or consume things of low value, you don’t leave any room for God in your life.

Make time in your life for meaningful activities. Like a diet of proteins, fats, and carbs, you need to find a balance of spirituality, work, and leisure. Make time for prayer such as the Rosary, Liturgy of the Hours, and reading Scripture. Put in an honest effort on your work. And relax with some exercise, reading a good book, and spending time with friends and family. Find the superficial in your life and replace it with the meaningful.

When you pray the Rosary, meditate on the Second Sorrowful Mystery, The Scourging at the Pillar, whose fruit is Mortification or Purity. Think about what superficial practices in your life you need to purge. Like Jesus being scourged, showing discipline over our baser instincts can be painful. It’s hard to let go of easy comforts. But in that suffering, we learn how to overcome the temptation of a comfortable, but shallow, life so we can grow in holiness. Similar to how whips tore away Jesus’ flesh, we need to tear away the superficial “skin” in our lives that prevents us from experiencing deeper connections with our brothers and sisters in Christ and God himself.

Ten Practices to Reclaim Prayer Time from Screen Time

How I Lose My Day to Screen Time

My day follows a similar pattern. I wake up and pray for the Liturgy of the Hours. After dropping the boys off at school, I will pray the Rosary at church or during my commute. I seem to be on track prayer-wise until about 9 a.m. when I start work. And then my prayer for the day drops off completely aside from saying grace before eating.

There are many reasons why my spiritual routine takes a hit. To start, I have to focus on my work throughout the day and parenting in the evening. There is also the need to relax and take breaks. This usually takes the form of taking out my phone and reading my RSS feeds or playing a quick game. In the evening, when the house is quiet once again, I treat myself to streaming videos. To summarize, my phone with all its apps distracts me. Part of it is the intentionally addictive nature of apps but much of the blame falls on me for seeking these distractions in the first place.

10 Ways to Break Your Phone Addiction

On Catholic Exchange, Teresa Mull wrote an article about detaching yourself from your phone. She suggests making these habits part of your routine:

  1. Designate phoneless areas of your home and commit to phoneless activities: walking in nature, going to the gym (you’ll make more friends without your earbuds!), dinnertime, sitting in waiting rooms, and so on.
  2. If your phone causes you to sin, cut it off: leave it at home, in your purse, whatever.
  3. Consider significantly reducing your social media usage or getting rid of social media all together.
  4. Limit your consumption of news to an hour a day. Find one news program to watch, or one newspaper to read, or one podcast to listen to, and leave it at that.
  5. Wear a watch. If you’re like me, you use your phone as a timepiece, but checking it can lead to reading emails and texts.
  6. If you like to unwind by perusing social media, website, etc., set a timer and discipline yourself. It’s far too easy to be carried away and waste time on these platforms.

Her list is a good start but I think we can expand it. Here are some of the ways I’m replacing screen time with prayer time.

  1. No email or apps in the morning until prayers are completed. That may be the Liturgy of the Hours, reading Scripture, praying the Rosary, etc. The only exception is if those prayers are on an app on the phone. In that case, I have to exhibit some discipline.
  2. Designate a certain amount of quiet time each day. Try 10 minutes of no phone, TV, books, music, etc. Just let your mind wander or pray.
  3. I have a “TODO” list. Before watching any videos in the evening, I need to make progress on something on my list. For example, I need to spend time writing this article before watching “20 Amazing Gadgets that Will Blow You Away” on YouTube.
  4. I need to leave room for nightly prayers before going to sleep. That’s the last thing I do before falling asleep.

Using the Rosary to Break Addictions

What is a good Rosary mystery for breaking addictions? A phone or gadget often goes from being a tool to a vice. That’s where the Second Sorrowful Mystery comes in. The fruit of that mystery is mortification. The Latin root of that word is “death.” Mortification is the practice of putting our sins and vices to death. Through self-denial, we allow those things that separate us from God to “die” in our souls so that God’s grace will grow.

In the context of the Scourging at the Pillar, mortification can be seen as a way to unite our sufferings with those of Christ. Jesus endured immense physical pain and humiliation during his scourging, yet he did not resist or retaliate. Instead, he accepted his suffering with humility and love, offering it up to God for the salvation of humanity. By practicing mortification in our own lives, we can learn to imitate Christ’s example of selflessness and grow in holiness.

If your phone causes you to sin or pray less, ask Mary through the Rosary for the strength to break your phone’s addictive spell. It’s time we all start spending more time with God and less on TikTok. Your mental, physical, and spiritual health will thank you.

Don’t Give Satan an Opportunity

Do you know what it’s like to have a good idea or plan and then to see someone not follow it at their peril? For example, if you have kids then you’ve probably seen them go ten rounds fighting over something that could have been resolved with 30 seconds of conversation. When we don’t follow rules, we introduce so much unnecessary chaos. Well, I feel like the world is enduring so much self-imposed misery when the path to happiness and meaning is right there in front of us!

Christ Versus Satan

I recently read Father Robert Spitzer’s Christ Versus Satan in Our Daily Lives. I recommend this book to anyone wanting to boost their spiritual defenses. I’m not going to lie, it’s a scary book as it outlines all the ways Satan tries to control us. Fr. Spitzer discusses Satan’s tactics, demonic possession, and the eight deadly vices. He makes it clear that there are demonic forces at play in our lives waiting to attack the undefended.

There is, however, a sense of hope in the book. Try as Satan might, his powers are still bounded by God. Fr. Spitzer shows how Satan’s temptation of Jesus in the desert failed because he was no match for the power of God. We too can defeat Satan and resist temptation when we call on the protection of God. The problem is that many people do not call on God’s protection and invite Satan into their lives.

A World Falling Apart

I mention this book because it relates to what we see in our world. Our society has abandoned the values and principles that have protected us from evil. We are currently undergoing a radical, worldwide experiment of replacing values such as religion, family, and community with an almost “anything goes” attitude. And poll after poll shows us that people are feeling less happy and satisfied as a result.

If you read Fr. Spitzer’s book or just read Catholic doctrine, the erosion of society shouldn’t come as a shock. We open the doors to Satan’s control when we abandon God’s protection and seek fulfillment in worldly pursuits. Whether we admit it or not, we are spiritual beings with eternal souls with an innate sense of good and evil. And when we turn our back on the good, Satan will fill that void.

I’m not saying that the world was perfect in the past or that everyone who practiced a religious faith was an angel. After all, we fought horrific wars and people’s behaviors in their private lives weren’t anything to brag about. But I feel like we, as a society, knew what was right and wrong even when we failed to live up to them. We tried to steer our laws and behaviors toward the good. We’ve gone so far off the rails as a world now that we don’t acknowledge basic facts about human anatomy or basic ethical and moral principles that most religions, philosophies, and societies have recognized for thousands of years.

What is Truth?

Jesus’ scourging and crowning of thorns took place under the direction of Pontius Pilate. He notoriously asked Jesus, “What is truth?” He would have felt right at home in today’s world where everything can be doubted and explained away if it’s inconvenient. There are thousands of “Pilates” in our world condemning those who live by God’s Truth under the pretense that the truth is hurtful and bigoted. Like Pilate, so many people find it easier to dismiss truth and hence, dismiss God, because it is often hard to live up to.

Like Jesus falling under the cross in the Fourth Sorrowful Mystery, we will fall under the weight of sin. We can complain whenever we fall to sin about how unfair it all may seem. There are so many rules and restrictions that our crosses impose on us. Wouldn’t we be so much happier if we threw off the weight of religion and dismiss all her teachings on vice, sin, Satan, Heaven, and Hell?

The reality is we cannot pretend our crosses do not exist. Jesus didn’t magically make his cross disappear although he had the power to do so. He didn’t complain about how unfairly he was being treated during his Passion and Crucifixion. Let’s imitate Jesus and acknowledge God’s Truth and plan for us even if it’s hard for us to follow. Just because we fall short at times, doesn’t mean God is wrong and needs to be replaced with a truth that is easier to follow. Instead, God calls us to dig deep and find the strength to do his Will that he infused in all of us.

Strong Body, Strong Spirituality

I know you don’t typically visit RosaryMeds for fitness and diet advice. However, with us being in the middle of Lent which is a season of fasting and sacrifice, I thought it would be interesting to discuss how our physical state affects our spirituality.

I think it’s important to reflect on our physical well-being during Lent as we fast and sacrifice. We can reflect on our health every time we refrain from eating that cookie, pastry, candy, soda, or other treat. Are you feeling better from a healthier diet? Are you getting more exercise? Praying more? If you’re feeling better overall, maybe your Lenten practices have something to do with it.

Taking Care of Yourself All Year

I took up the practice of intermittent fasting several months ago. For those who don’t know about intermittent fasting, it’s the practice of not eating anything for 16 hours (typically between 8 PM to noon the next day). At first, it wasn’t easy but it has gotten easier over time as my body has adapted to this new baseline. My labs have never looked better as a result!

I bring up intermittent fasting to show that your Lenten practices don’t need to end on Easter. If your Lenten practices show benefits, whether that be physically, emotionally, or spiritually, then by all means, you should consider extending them. For example, if you gave up soda for Lent, maybe you can continue to cut back on it after Easter. The key is not to give up entirely on beneficial practices when Lent ends. Over the years, Lent has become a great way for me to establish new, healthy habits that extend throughout the years.

Exercise is More than “Looking Good”

At first, exercise and diet may seem like practices geared toward the vanities of this world. After all, one of their aims is to look more attactive. But there’s more to exercise than enhancing physical appearances. You are able to offer more to God when you feel better physically. If you have the endurance and discipline to exercise and resist unhealthy foods, then that develops that same ability to fast, pray, and practice your faith. Furthermore, our physical health aids our mental health. When we feel better physically, our brains can focus on deeper contemplation, meditation, and action of serving God.

Here are some other ways exercise and good physical health positively affect our spirituality:

  1. Boosting mental health: Regular exercise helps reduce stress, anxiety, and depression, which can make us more receptive to spiritual experiences.
  2. Providing space for reflection: Physical exercise can provide a temporary escape from the hustle and bustle of daily life, allowing space for introspection and meditation.
  3. Helping us connect with others: Participating in group fitness classes or sports can increase our social connections, which can contribute to a greater sense of community and compassion.
  4. Providing a sense of empowerment: Achieving physical goals through exercise can boost self-esteem, confidence, and a sense of purpose, all of which can contribute to a deeper sense of spirituality.

The Rosary and Exercise

The fruit of the Second Sorrowful Mystery, The Scourging at the Pillar, is mortification. The word’s Latin root means “death.” Jesus calls us to put to death our sinful habits and vices that are part of our fallen human nature. Lent is a time of mortification. Other Rosary texts refer to the Second Sorrowful Mystery’s fruit as “purity.” Again, the idea is that we make ourselves pure by taking up our crosses and following Christ. We can better handle our “crosses” when we take care of our physical needs. Jesus, by all accounts, was physically strong. That allowed him to persevere through his ministry and Passion.

The scourging was an incredibly torturous practice. Jesus suffered a great deal. While we shouldn’t inflict harm on ourselves or others, our Lenten sacrifices echo this call to embrace hardship to detach us from the riches of this world and focus on the riches of God’s Heavenly Kingdom. When you meditate on the Second Sorrowful Mystery, ask God for the strength to take care of your physical, mental, emotional, and spiritual health. They all act in concert to bring us into deeper communion with God. Doing so may feel painful, but it’s vital.

Yes, The Rosary is The Weapon

Christian Confusion

There was an opinion piece by Daniel Panneton in The Atlantic trying to associate the Rosary with Christian extremism. I’m not linking to the article because I would rather not give it a higher search engine ranking. But many Catholic publications have mentioned it. I think it’s important to learn what many people visualize when they think of practicing Catholics. We need to be aware so we can defend ourselves and also pray for those who hate the Church.

Atlantic Article Blasts the Holy Rosary as ‘An Extremist Symbol’

As far as Catholic hit pieces go, this one was poorly written. It reads like Mr. Panneton did an internet search for “guns” and “rosary” and wrote down what he saw in 5 minutes of reading. He saw words like “weapon”, “breach”, and “legionaries” and took them literally. I bet he thought he stumbled upon a goldmine of information about the dirty secrets of Catholicism and couldn’t wait to share them with his readers. Unfortunately for him, the Rosary’s military roots are not only well known but celebrated.

Celebrating Victory

The Feast of the Rosary is October 7 which is the anniversary of the Battle of Lepanto. Catch that? We honor the Rosary on the day of a military victory. Not only that, but many saints and our Holy Mother referred to the Rosary in military terms.

  • “The holy Rosary is a powerful weapon. Use it with confidence and you’ll be amazed at the results.” – Saint Josemaria Escriva
  • “The Rosary is the Weapon.” – Saint Padre Pio
  • “The Rosary will be a very powerful armor against hell” – Mother Mary in one of her promises to those who pray the Rosary.

Hiding in Plain Sight

To think that we aren’t fighting a war against Satan shows just how well of an adversary Satan is. It’s been said that the Devil’s greatest weapon is making people believe he doesn’t exist. Those who pray the Rosary know that Satan exists and there are evil forces at work in our world. They are utilizing everything they can muster to protect themselves and others. And while people don’t like to think about wars, violence, and evil, they aren’t things we can just wish away.

I carry my Swiss Guard rosary, a concealed carry rosary license, read Into the Breach produced by The Knights of Columbus, and try to faithfully live according to the Church’s teachings. I don’t think that makes me an extremist, but our society and culture have become so twisted and confused that anything the least bit normal will appear fringe.

I actually carry both of these items

Going back to last Sunday’s Gospel, Jesus said, “I have come to set the earth on fire, and how I wish it were already blazing!… Do you think that I have come to establish peace on the earth? No, I tell you, but rather division.” It sounds like Jesus was ramping up his disciples for battle. However, the way Jesus wants us to fight this battle isn’t with physical weaponry. He wants us to use a much more effective weapon — prayer and faith in Him. The Church, from its very start, knew it was going to have to fight for people’s souls. That’s not extremism, that’s just Christianity.

The Rosary Is Not Jewelry

That being said, I will give this Atlantic piece some credit. Mr. Panneton talks about people glamorizing the Rosary by literally associating it with weapons by taking pictures of rosaries wrapped around guns. And while there is probably an extremely small group of people who do this, I think we all know someone in a much larger group who have rosaries hanging on their car’s rear-view window who never pray it. What these groups have in common is that they are placing too much value on the physical rosary and not enough on Rosary prayer.

The rosary isn’t a magic talisman that we wear or carry to ward off evil. Nor is it a chant that when said just right protects us from evil. The power of the rosary isn’t in the beads or words, but in what it enables. It helps us form a powerful bond with God who protects us from evil. Mary gave us the Rosary so we may better know her son, Jesus, and come to love him and his Church. If you have a rosary somewhere, make sure you’re actually praying it. Don’t miss this great opportunity to form a relationship with God and relegate the Rosary to a decoration.

Praying for your Persecutors

I’m going to leave you with some thoughts on the Second Sorrowful Mystery — Jesus’ Scourging at the Pillar. I always pray this mystery for those who hate the Catholic faith and try to lead others into hating us too. I also pray for the misguided and confused, like our lost brother, Daniel Panneton. I think of the soldiers who brutally whipped Jesus to the point of almost killing him. They were just following orders or didn’t really understand who they were torturing. When I read articles like the one in The Atlantic, I become mad but also sad because I see someone who needs Jesus. Mr. Panneton and his base need our prayers for the Holy Spirit’s intercession and their conversion.

The Scourging at the Pillar, by Belmiro de Almeida

And in a case of unintended consequences, the sale of “military” rosaries increased since The Atlantic ran that op-ed. I guess not every Catholic has an ammo box full of rosaries like Mr. Panneton assumed and we could always use more.

What Shall We Do With Jesus the Messiah During Easter?

With Covid cases dropping in many places around the world and more people being vaccinated, I’m starting to hear how things will get back to normal again. Unfortunately, looking at the empty pews in the church at Mass on Divine Mercy Sunday, for many people normal means going to Mass only at Christmas and Easter.

We aren’t the first ones to look at the post-Easter Sunday as a return to secular normalcy. Some of the apostles also believed that they would resume their lives prior to following Jesus. Peter talked about how he would go back to fishing (John 21:3). In a way, it did seem like Jesus’ life, death and resurrection were just a moment in time for the apostles much like how Easter Sunday comes and goes for many of us without a lasting effect.

Simon Peter told them, “I am going fishing.”

Of course, Easter Sunday isn’t just a single day of prayer and celebration before resuming our normal lives. In fact, the Easter season lasts 50 days. Much like how Lent is 40 days of preparation, Easter is 50 days of celebration! That should be 50 days of continual prayer, reading scripture, and giving thanks to God. It’s not a time to go back to normal and forget about God until Christmas.

The Rosary

I know you might find it strange meditating on the Sorrowful Mysteries during the Easter season. But I think we can meditate on the Second Sorrowful Mystery and the question posed by Pontius Pilate. It’s a small question, but worth extra thought.

“What shall I do, then, with Jesus who is called the Messiah?” Pilate asked.

Matthew 27:22

Pilate’s solution was to let the people crucify Jesus. In other words, get Jesus out of the way. By getting rid of Jesus, Pilate thought he would rid the world of his teachings so things can get back to normal. The Pharisees would stop being called hypocrites. They wouldn’t bother Pilate about matters of little interest to the Roman empire. The people would go back to following the Mosaic Law instead of following Jesus’ teachings and questioning the Pharisees.

“What shall I do, then, with Jesus who is called the Messiah?”

Many of us act the same way after Easter Sunday. We just want to get Jesus out of the way and return to the status quo. Maybe it’s because we’re fatigued from 40 days of Lent and fasting. Or perhaps you didn’t fast during Lent and don’t want the Easter season to continually remind you how you fell short of your goals. Or you don’t want to think about going to Mass every single Sunday, receiving the Sacrament of Reconciliation, praying, and all that other stuff the Church “makes” us do. Some of us, even the most faithful, want to get Jesus out of the way because Jesus’ way is a difficult one.

In this season of Easter, let’s not think of our faith as a burden and something to be avoided. Put yourself in the shoes (or sandals) of the first disciples and think of the joy they must have felt when they learned that Jesus had risen. Were they confused and maybe a little scared? Probably. Did they immediately understand what it all meant? Not really. We may also be confused about what Jesus’ rising from the dead means to us. But like the early Church grappling with Christ’s resurrection, we have this whole Easter season to ask ourselves what we should do with Jesus.

Are We Choosing Barabbas or Jesus?

Raising kids means witnessing actions that don’t make much sense. They often choose to fight over silly things, harass one another, and generally create chaos. When asked why one chose to hit the other, the response is all too common — “I don’t know.” Children seem to act on a more instinctual level. Not like us reasonable adults right? Think again. Adults are prone to making unreasonable choices every bit as foolish as children.

Consider those who chose to release Barabbas over Jesus. Often, we meditate on this event when we pray the Second Sorrowful Mystery of the Rosary.

Mark 15:6-15 – Now on the occasion of the feast he used to release to them one prisoner whom they requested. A man called Barabbas was then in prison along with the rebels who had committed murder in a rebellion. The crowd came forward and began to ask him to do for them as he was accustomed. Pilate answered, “Do you want me to release to you the king of the Jews?” For he knew that it was out of envy that the chief priests had handed him over. But the chief priests stirred up the crowd to have him release Barabbas for them instead. Pilate again said to them in reply, “Then what do you want me to do with the man you call the king of the Jews?” They shouted again, “Crucify him.” Pilate said to them, “Why? What evil has he done?” They only shouted the louder, “Crucify him.”  So Pilate, wishing to satisfy the crowd, released Barabbas to them and, after he had Jesus scourged, handed him over to be crucified.

Rosary Meditations: The Sorrowful Mysteries | The Gregorian Institute at Benedictine College

Why Barabbas?

What good reason did the people have choosing to release Barabbas over Jesus? Let’s just take the two choices based on their outward qualities. First, we have Jesus, someone who healed the sick and raised the dead. He showed compassion towards sinners and was a voice for the common person. Then you have Barabbas, a murderer and insurrectionist. It seems like Jesus would have been the obvious choice if people gave their options some thought.

Maybe the people were scared of choosing to free Jesus because that would upset the Pharisees. Maybe they thought that the Pharisees would make their lives difficult and cast them out socially if they learned who voiced their support for Jesus. Some, while they may have liked Jesus, decided to go with the opinions of the learned Pharisees. And others maybe didn’t have any opinion about Jesus or Barabbas and just went with the crowd’s sentiment.

Why we Choose Barabbas

We may look back at the Gospel and wonder why the people made such a foolish decision. But, if we want to see foolishness, we don’t have to look any further than a mirror. How often do we choose to commit sin over following Jesus? We may say how we love Jesus and agree with the Church’s teachings, but then we get caught up in a moment and choose to do something sinful. We choose the “Barabbas option” and we don’t even know why most of the time.

I think many times, we simply like Jesus the same way we like someone’s Facebook post. It’s a very shallow affection for Jesus that is easily broken under a little pressure. Maybe it’s giving into peer pressure to do something wrong or going along with “the crowd” because you don’t want to be cast out of the group for thinking differently. When our knowledge and commitment to Jesus is weak, choosing to sin is all the easier.

Choosing Jesus

We need to build up our commitment to Jesus. This is why we need to pray every day, particularly the Rosary. We also need to read the Bible and Church teachings. We need to build that relationship to resist the temptations to sin, especially when it comes to resisting peer pressure. Our love for Jesus needs to be so strong that we would never think of choosing something that would damage our relationship with him.

Unfortunately, Catholics are in for a rocky time ahead as our world veers away from sharing Catholic values. We’re going to have hard choices to make. Who are we going to follow? Are we going to follow what is trending on social media? What’s being reported on the news? Are we going to blindly follow our political party? None of these are necessarily wrong, but we have to weigh what they want against what Jesus wants. We have to identify what options are like choosing Barabbas and what option is choosing Jesus. Because in the end, when we stand before God, He’s not going to accept an “I don’t know.”

How the Rosary Increases Our Patience with God and Others

The Rosary is a prayer that requires an above-average level of patience.  It’s long, repetitive, and doesn’t have a narrative like reading Bible passages.  Admit it, you’ve zoned out more than a few times praying the Rosary haven’t you?  I know I certainly have.  The motivation for the RosaryMeds website and my books is to make the Rosary a more engaging and less monotonous prayer.  But when it comes down to it, you just have to work up the motivation and put effort into praying it effectively.  No amount of websites, books, and videos can substitute for the will to pray the Rosary and the patience to allow it to transform you.

In this post, I want to focus on the value of patience and how it relates to the Rosary.  There are two ways the Rosary helps us grow in patience.  First, there are many Rosary mysteries that teach patience as a core value.  When you meditate on these mysteries, ask Mary to help you grow in patience.

  1. First Joyful Mystery: Saint Joseph‘s patience with God’s plan for his wife, our mother, Mary.  Imagine learning that God has a completely different life prepared for you that will be much more difficult and confusing.  It takes a lot of patience to accept God’s Will when it conflicts with your desires or expectations.
  2. Fourth Joyful Mystery: Saint Simeon‘s patience with God’s promise that he would one day see the Chosen One.  He did, but only at the end of his life.  Talk about needing patience for God’s plan to come to fruition.
  3. Second and Fifth Sorrowful Mysteries: Jesus enduring the scourging and insults during His Passion and Crucifixion.  He kept silent while soldiers beat Him and the authorities interrogated Him because He knew it had to be done to bring about our redemption and salvation.  He was patient onto death because it was God’s Will.

Jesus in Pray
Jesus in Pray (Photo credit: Wikipedia)

The second way the Rosary helps us grow in patience is the act of praying the Rosary itself.  It’s not an easy prayer and takes time and energy to pray correctly.  But that focus and perseverance you practice in Rosary prayer translate into increased focus and perseverance in other aspects of your life.  It is practice for dealing with annoying coworkers, parents, or uncooperative children (parents, you know what I’m talking about right?).

But what’s so important about patience?  Patience is often referred to as a virtue.  But why?  In other words, what’s so bad about impatience?  Why is it bad if you have a low tolerance for people making mistakes or not giving everything their 100% best effort?  This Catholic Exchange article frames patience as a reflection of our relationship with Jesus:

Simply by reminding ourselves that we’re being patient not primarily for the sake of the person who is irritating us, but as an expression of our love for Jesus. Following Him often means putting up with people, events, and situations we’d prefer to avoid entirely.  This effort is very valuable, for, as St. Katherine Drexel noted, “The patient endurance of the Cross — whatever nature it may be — is the highest work we have to do.”

Patience is tied to humility.  What is impatience but a lack of humility for God’s plan and our desire to change our circumstances immediately?  Patience is admitting that we cannot change everything to suit our desires but instead we must let God’s plan for us and others play out.  Patience means telling God, “I may not like this situation but I will put forth the effort to endure it because it is Your Will.”  Patience is an admission that our lives and circumstances are in God’s hands.  Instead of wishing that they be different, it is our opportunity to respond to our circumstances as Jesus taught us.

The next time you feel like putting down the Rosary because you feel like you aren’t getting anything out of it, take a small pause and tell Mary you will be patient with Her and her gift and then continue praying the Rosary.  She promises miraculous things through the Rosary which we often lose sight of in our impatience of repeating Hail Marys and Our Fathers.  Don’t let impatience prevent you from obtaining all that God desires for you.

Striving for Manliness, the Catholic Way

Did I miss a memo from the Vatican? I feel like I keep coming across this theme of becoming a better Catholic man all over the place. First I found it on Catholic Exchange when I wrote 12 Ways to be a Better Catholic in 2016. Then a friend sent me a video about the need for authentic Catholic manliness. Was there some sort of synod or papal document released recently on this issue? Or is it the Holy Spirit gently giving me hints that this is a topic I should write about?

If you don’t feel like reading and just want to veg out for a bit watching a video, here is the one my friend sent me about authentic Catholic manhood:

A few thoughts.  I really like the part in the middle that asks, if you can’t resist all those little temptations how are you going to resist and protect yourself and others from the big ones?  This concept of mastering the small things to prepare for the big ones ties into why I keep pushing on the idea of regular rosary prayer.  I think we all encounter those moments of big crisis, temptation, despair, etc. at some point in our lives.  It’s not a matter of if, but when.  How much harder will overcoming those large challenges be if you haven’t proven to yourself that you have mastered the smaller ones?  How much more difficult will it be to pick up that rosary in your hour of need if you’ve never prayed it?  It’s the regularity of prayer and self-mastery which makes the big challenges in life manageable.  It’s the difference between seeing a large mountain from the base camp vs. already being 90% to the summit.  Start the climb now, whether it means resisting those small sins and temptations, fasting, or praying the rosary so that you won’t be starting from the bottom when life throws a mountain of challenges your way.

Another area I want to explore is why there is a cultural aversion to Catholic (or just spiritual) manliness.  Why is being strong in faith not considered manly?  I think part of it is that faith requires humility.  It requires acceptance that you cannot conquer every challenge on your own but need God’s help.  And like out of every cheesy romantic comedy, REAL MEN DON’T ASK FOR HELP!  Unfortunately, as the movie earlier in this article points out, so much of our image of manhood is shaped by popular culture, not by real interaction with real people.  So we develop this warped view that having a spiritual side somehow makes you weak.

"Put that map down! I know where I'm going."
“Put that map down! I know where I’m going.”

Okay, hopefully you’re reading this knowing that popular culture has the concept of manhood all wrong.  But how can the rosary show us what true manliness is?  The answer should be clear as most of the rosary mysteries revolve around Jesus.  What example is he setting before us?  I’m going to focus on the Sorrowful Mysteries given the challenges Jesus faced.  After all, it is in the times of great hardship that our true character shines.

  • First Sorrowful Mystery: Jesus prays for help and for a different fate but also accepts God’s Will.
  • Second Sorrowful Mystery: Jesus endures suffering.
  • Third Sorrowful Mystery: Jesus endures humiliation.
  • Fourth Sorrowful Mystery: Jesus repeatedly falls but gets back up and moves forward.
  • Fifth Sorrowful Mystery: Jesus asks for God’s forgiveness for those who were crucifying him.

What picture do the Sorrowful Mysteries paint of manly virtue?  Humility, sacrifice, perseverance, forgiveness, acceptance, understanding, and conviction.  Those are the attributes everyone, men and women, are called to show.  To steal the quotation from the opening of the movie, “You were not made for comfort.  You were made for greatness.”  And greatness comes from embracing your faith and imitating Jesus, not just when it is convenient, but when it is overwhelmingly challenging.

Come on, you all thought of Tim Tebow when you thought of men praying.

We pray for those facing huge life challenges.  But we also pray that we all build up our spiritual strength by praying, faster, receiving the sacraments, and avoid sin.