Last week I posted an article that looked like a takedown notice from the Department of Justice. It appears many of you thought the notice was real. Part of my intent of writing that article was to grab your attention and maybe even have the post go viral (which unfortunately didn’t happen). I wrote that article in response to some concerning news articles I read. Instead of jumping straight into commentary and risk just going into a snarky rant, I decided to write the fake takedown notice to set the stage (pretty clever huh?).
First, I have some thoughts about the responses I received regarding my fake takedown notice. The fact that so many people thought that it was real struck me as very concerning. I find it alarming that many people believe that the government is taking legal action against people simply stating their religious beliefs. I would like to think that in saner times people would have immediately noticed the ridiculousness of such a post. That tells me that for many, the loss of religious freedom isn’t something that may happen one day but is already here.
Also alarming then is that we are just allowing the loss of our religious liberty without putting up much of a fight. If my article was real as many people thought it was, then besides of few “that sucks” or “really??!!!” comments, people just moved on with their lives. After all, who do you complain to? Is it really worth anyone’s time and energy to make a lot of hay over some obscure blog site being targeted by the US government? Do you really want to stick your neck out and potentially being singled out for government harassment? Not that I want marches on Washington D.C. over RosaryMeds, but I wonder how many little nibbles the government can take into our religious liberties before we find that it’s gone entirely.
Yeah, that will show ’em we’re serious.
Now let’s back up to what originally prompted me to write the satirical takedown notice. After the Supreme Court made its gay marriage decision back in June, I immediately saw numerous commentaries suggesting reforms on religious institutions that object to gay marriage. These commentators want to see the removal of tax exempt status for religious institutions and banning government aid to private colleges that object to gay marriage. This is on top of the fines the government is already imposing on businesses (bakers primarily) who have a religious objection to participating in a gay marriage.
One of the main selling points of gay marriage was that it wouldn’t affect religious institutions or people who have a religious objection to it. I heard over and over how the Catholic Church would never be forced to perform gay weddings. And while that may technically be true, it seems like what was being muttered secretly by gay marriage advocates was “the Catholic Church will never be forced to perform gay weddings because the government is going to shut them down.”
This should all seem like a rerun (or a reboot) of ObamaCare. When it passed there were plenty of assurances that Catholic hospitals would never have to perform abortions or employers would have to provide abortive contraception coverage. And yet millions of our tax dollars go to Planned Parenthood and the HHS Contraception Mandate has gone to the courts multiple times (thankfully the courts repeatedly rule in favor of religious liberty). It’s still very unclear whether ObamaCare does fund abortion considering that the Executive branch has a habit of unilaterally changing the law when convenient. It seems like assurances that religious beliefs will be respected are just platitudes and don’t carry much weight once the law is passed.
“The government is taking away our freedoms. Change the channel!”
Whether it’s gay marriage or health care, the trend is clear — we are entering a period of increased hostility to organized religion, especially Catholicism. I believe that many in power would love nothing more than to see Christian organizations vanish and to scare Christian people from publicly voicing their faith. The political class loves the idea that something is right or wrong based on whether they can convince enough people to vote and pass a law or mandate. They hate the idea that there are universal truths that exist outside their power to change when it’s politically advantageous. And that is why they will use any cause, whether it be health care, gay marriage, immigration, gun control, assisted suicide, etc. to rally people against religious truths. Because if religion can be relegated to a church for one hour on a Sunday, politicians can pass all sorts of crazy laws without being bothered with people bringing up the moral implications.
This isn’t about Catholics wanting to codify our beliefs into law. It’s not specifically about gay marriage or health care. This is all about Catholics (and religions in general) fighting to preserve our God given right to our religious beliefs without being persecuted by the government by having our livelihood threatened. The last time I checked, there was no Constitutional amendment repealing the First Amendment which reads:
Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the government for a redress of grievances.
The blog article you are accessing has been indefinitely suspended by order of the United States Department of Justice due to content that some may find insensitive.
This article contained references to the Mormon practice of abstaining from caffeine and alcohol, the Muslim practice of abstaining from pork, and the Jewish practice of abstaining from shell fish. Since the consumption of caffeine, alcohol, pork, and shell fish are legal under United States law, any practice that discourages their use has been flagged as bigoted and hateful and has no place in public discourse. Furthermore, the article encouraged actively engaging in prayer outside a house of worship which is a clear violation of the separation of Church and State.
The DOJ takes matters of religious freedom very seriously. While we do respect the right for religions to hold their own beliefs and traditions, their practices must be sensitive to the beliefs of those who do not share that faith. We will take all measures to make sure that all references to religious dogma comply with United States laws and will take legal action, including loss of tax exempt status, of those religions that do not comply.
We’ve contacted the operator of this website and have informed him that we are not taking any legal action against him at this time because this is his first infraction. We have also informed him that he may be using outdated religious materials that are not updated to comply with the latest US laws. He has 30 days to update all articles on this website to confirm to teachings as stated in the The New American Bible, Supreme Court Edition, v2015.06. After 30 days, he will be subject to a $100 fine per article per day that does not conform to the NABSCE 2015.06.
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Meditation ideas on the Glorious Mysteries of the holy rosary for dealing with all the troubling news the world is encountering right now.
Lately there has been a lot of news that has many people thinking the world is falling apart. We hear of people suffering from natural disasters across the globe, atrocities committed by groups like ISIS across the Middle East, silly presidential election news (Trump? Hillary Clinton’s favorite ice cream flavor?), and troubling social/political news about Supreme Court rulings on gay marriage and ObamaCare. Basically, if you’re looking to get worried and upset about something, you don’t have to look much further than your Facebook news feed to grow a few gray hairs.
To me, praying the rosary is all about gaining perspective. And I think everyone could use a little perspective right now. I try to remember that the world has never been a perfect place and has been marked by problems both natural and man made. However, we live in a time when news has never been more accessible which means we get more bad news at an accelerated pace. Or we get a distorted view of the scope of outrage or support on any given issue. But thinking society is falling apart isn’t new. Mankind has always had its share of problems.
Picture back to the time Jesus lived. If Facebook existed then people’s walls would have been filled with complaints about cheating tax collectors, Roman occupation, and corrupt pharisees. Furthermore, people were probably praying for the same types of solutions we pray for today. Something to the tune of “Please God, make all our problems go away.”
Jesus did not come into this world to magically change the world with a wave of his hand. He didn’t make all the Jews’ problems go away. But he did answer the people’s prayers. He did that not by making things easier but by challenging people to look beyond the troubled state of the world and their immediate, physical needs. He wanted them to concentrate more on the state of their souls rather than the actions of Cesar. For example, he told the rich man to look beyond earthly wealth and to gain riches in Heaven by being charitable (Mark 10:17-31). He said that those who are persecuted in this world will find glory in Heaven (Matthew 5:10). He said that we all have to take up our crosses in this life so that we may find comfort in the next (Matthew 16:24-27).
In that spirit, let’s take a look at the Glorious mysteries of the rosary and meditate on gaining a more heavenly perspective instead of dwelling so much on the today’s troubling issues.
#1. Live for something more than this earthly world
The First Glorious Mystery is about Jesus rising from the dead. The perspective gained from this mystery is that our earthly death is not an end. Jesus’ crucifixion and death was only a transition from his earthly life to his true, heavenly one. Jesus’ rising proved that there is so much more to us than the physical realities of this world.
When we think about all the injustice, death, and suffering in this world we should remember that none of it will persist after our earthly death as we rise to new life in Jesus’ kingdom. And while a lifetime of pain and suffering may seem like an awfully huge cross to carry, it isn’t even a measurable instant of time compared to the eternal joy and happiness Jesus prepared for us in Heaven through his resurrection.
#2. Pray for those have fallen
The Second Glorious Mystery is about Jesus ascending into Heaven. The perspective gained from this mystery is that Jesus sits at the right hand of God, the Father Almighty, and will judge the living and the dead. This is important to understand because we need to pray for the repentance and conversion of those who live in sin and cause so much scandal, misery, and unhappiness. It may seem easy to complain and become stressed over others’ misdeeds. It’s also easy to ignore them and focus only at our own salvation. But we do need to pray for them and always be an example to the world of Jesus’ Truth. Because everyone, including those who live in sin, will one day stand before the Lord with their sins in plain view. Since we are called to love one another, we should do whatever is possible so that everyone, saint and sinner alike, will enjoy eternal happiness in Heaven.
#3. Let the Holy Spirit guide you
The Third Glorious Mystery is about the Holy Spirit coming to the apostles after Jesus’ ascension. We live in a difficult world but we can look to the Holy Spirit to give us the strength and courage to persevere and maybe even change the hearts of others. I don’t think any of the apostles would have thought that they were going to change the world when Jesus first called them to put down their nets and become fishers of men. But with the guidance of the Holy Spirit they did just that by boldly venturing out and spreading Jesus’ truth.
We too may not think that there is much we can do when we see what appears to be impossible situations to fix or the deep seated hatred in people’s hearts. But the Holy Spirit does give us the power to live according to Jesus’ truth and to lovingly bring people into God’s grace. Like when Jesus was here in this world, he did not provide a quick fix to humanity’s problems. Similarly, the Holy Spirit won’t give us a quick fix either. But if we have faith and let the Holy Spirit guide us, we can personally thrive and bring others to know Jesus Christ.
#4. Follow our mother Mary’s roadmap for happiness
The Fourth Glorious Mystery is about Mary’s assumption into Heaven. God had a very special plan for Mary and her assumption shows just how revered and elevated she is. She was not only set aside to be the vessel through which God would manifest himself in human form, but she was also set aside to be our guide and mediatrix after her earthly death. Like with the Third Glorious Mystery, the perspective we should gain from this mystery is that Mary is always there to help guide us closer to her son’s love. She has appeared many times with a message of hope, love, and a call to action for conversion. Over the generations, she has laid out a roadmap of prayer, fasting, and repentance which we should follow. While it’s easy to get down and think nothing we do can do that will make much difference, Mary says otherwise. And we should all listen to our mother.
The Fifth Glorious Mystery is Mary’s coronation in Heaven. We have to understand that there are evil force at work. And Satan and his minions are playing the long game where they want you to focus all your energy on this world in the hopes that you will be led astray and become his slave for eternity. He wants you to “go with the crowd” even if what is popular in modern society goes against God’s plan. Or he wants you to fall into despair, blame God for all that is wrong with the world, and turn away from your faith. But Mary is a powerful queen who reigns in Heaven. When we accept and live for God’s Heavenly Kingdom then we fall under Mary’s protection against evil and Satan’s influence. No matter what transpires in our world we know that we will have protection for what matters most — our eternal soul.
This year my New Year’s resolution was to read the Catechism of the Catholic Church. I’m happy to report that I finished part one which explains Church doctrine by walking through the Creed. It looks like reading the Catechism is going to be a two year project given that it’s already June and I’ve only finished the first part. I thought I would write about the Catechism as I finish each part instead of waiting until I was completely done reading it. Here are my thoughts about part one of the CCC.
I always thought that Catechism was the 10 (thousand) Commandments of the Catholic Church. I was expecting a “do and don’t” list of sorts. But providing a list of rules without any context doesn’t make much sense so naturally our church fathers laid down a spiritual foundation to start the CCC. Part one is a well crafted narrative that walks through each phrase in the Creed and uses it to explain some aspect of the Catholic faith. And boy does it go into detail at some points where a simple phrase in the Creed referencing the Holy Spirit or the Communion of Saints expands to multiple chapters of theology. It does get a bit dry and heavy at times but it does provide a solid foundation for the “rules” that come later on.
You have to excuse the nerd speak for a second, but part one of the CCC is like unzipping a compressed digital file. The Catholic faith compresses nicely in the Creed but like a compressed file on a computer, it’s hard to get anything useful out of it when you only see it in its compressed state. It’s doubly difficult when the only time you think about the Creed is for those three minutes you utter them in a half comatose state after the homily during Mass. The CCC is the spiritual “unzip” that takes all that compressed data and makes it something more useful. Note that it doesn’t introduce anything new that isn’t implied in the Creed but it does clarify the pillars of the Catholic faith.
Another way to think of part one of the CCC is like walking through an art gallery. If you don’t know anything about art then you would look at a Monet painting and wonder what’s so special about some blurry landscapes. But if you’ve studied art history and understand the ideas behind Impressionism then the paintings take on a different character. You can understand the richness and the story behind each work. Likewise, the Creed may just seem like a bunch of simple statements but part one of the CCC helps you discover the richness and history behind those phrases. And while someone may not understand every details of the Catechism, that level of understanding isn’t necessary to appreciate it and gain some insight into the Catholic faith.
I recommend part one of the CCC to anyone truly interested on learning more about the foundations of the Catholic faith. As I’ve said before, part of being a faithful Catholic is also being an informed Catholic. We need to make learning about our faith as much of a priority as we make learning basic life skills. Because I can’t think of a more useful tool for Satan to spread his lies than an uninformed Catholic (just look at Nancy Pelosi). Don’t unknowingly be one of Satan’s minions. Become informed and put part one of the CCC on your reading list.
This is a very well known Navy SEAL motto. If it sounds familiar, it’s because the book written by the SEAL who killed Osama Bin Laden was titled No Easy Day which echos the same sentiment. There are multiple meanings behind this Navy SEAL motto. In training, it means that each day will be more challenging than the previous one. This is due to increased expectations from the instructors, greater scrutiny because of the increasingly smaller class, the elevated competition because those left in training are able to perform at a high level of intensity, and that the drills become more difficult as recruits get more fatigued.
The physicality of SEAL training is one aspect behind that motto. But it also points to the state of mind a Navy SEAL brings with him, not only in training but throughout his career. It’s a state of mind that is always focused on tackling the challenges at hand and always pushing yourself to do your job better. A SEAL never thinks that the worst is behind him and that it is clear sailing after a certain point. To a SEAL, there is no such thing as resting on your laurels. Even when things are going well the SEAL always searches for ways he can do better.
SEALS must adopt this motto because their lives, and the lives of others, depend on it. They must approach each mission with the utmost focus and intensity to succeed and stay alive another day. And while a SEAL may conduct a certain type of mission, such as a rescue operation, dozens of times, it is the first and only mission for these SEALS from the point of view of those being rescued. They put themselves and the people around them in great danger if these soldiers treated any operation as something they could just coast through because they’ve done it a dozen times before.
Like a SEAL approaching a mission, we must also treat each time we pray the rosary with a fresh and focused mind. We cannot get lulled into a state where we just “coast” or go on “automatic pilot” with our prayers. What’s the point of praying if we just race through the words without any thought? Is that pushing ourselves to get the most out of each rosary? This Navy SEAL motto fits in well with my previous post, almost from the military, about always setting higher standards each day. Otherwise we stop growing our spirituality and could even lose a bit of our faith through complacency.
The rosary isn’t a magical chant or incantation like a spell. In other words, it’s not the quantity of prayers that matter rather it’s the quality. This is why the rosary doesn’t fall into the category of “mindless repetition” that Jesus warns us about in the Gospel (Matthew 6:7).
What is a good quality rosary prayer? It’s focused prayer backed up with specific intentions that is said slowly and deliberately. To focus on the rosary means to consciously block out all those other thoughts that may distract us. You first have to acknowledge when you are distracted and then stop, take a few deep breaths, and resume. If you go through an entire decade without even realizing what mystery you were praying, back up and start that decade over again. Mary will be more pleased with one decade said with focus than an entire month’s worth of hollow prayers.
We can achieve better focus by turning our distractions into intentions. Do you have worries about members of your family? Offer those worries to Jesus in your rosary prayers. Perhaps the best way to do this is to actually say out loud your concern and that it will be your intention for the decade. And while it may seem silly to vocalizing your intentions, especially if you are praying alone, it really does help bring focus to your prayers.
As you practice on more focused rosary prayer, always try to push yourself. Remember the SEAL motto that the only easy day was yesterday. It’s not just that the situation a SEAL finds himself in gets more difficult, but they expect more from themselves over time. They look forward to that next challenge because they want to prove to themselves that they have the strength of mind and body to overcome it. Similarly, we should be pushing ourselves to get more out of the rosary each time we pray it. While at first it may be enough to remember to pray a rosary every day, later we need to push ourselves to deeper meditative states and really open our hearts to what God is trying to tell us through the rosary.
Pray like you’ve never prayed before. It’s go time Rosary SEAL!
One of my favorite self improvement blogs is LifeHacker. For those who don’t know, LifeHacker has interesting tips and tricks in all areas of life whether it be career, digital, health, finances, play, or family. They posted a link to a podcast featuring General Stanley McChrystal and his philosophy for success. He said that you have to continuously raise your standards every day. The LifeHacker article states:
You can almost always find something you’re able to improve about your life or your work. The important thing is that concept of eschewing comfort. Success doesn’t consist in finding the right routine to stick with for your whole life. Success comes from changing that routine constantly until your life is better.
This piece of military wisdom applies to so many areas of life. Let’s focus on using it to achieve success with rosary prayer and meditation. In my rosary SEAL post I wrote about how we grow spiritually when we accept the discomforts of rosary prayer and push ourselves to block out easier, but less effective, alternatives. From my experiences with software development I learned that routines lead to optimization. In other words, the more we do the same action over and over again, the faster and more efficient we become at it. That’s great when you want to blast through mundane tasks at work but not so great when it comes to rosary meditation. Becoming comfortable with the rosary is what leads to meditation autopilot, distractions, and less effective prayer.
The bigger the challenge, the bigger the success
Rosary meditation is not about speed. It’s about fostering your friendship with Jesus Christ. Are your best experiences with your friends the times when you are distracted and race through interactions with them? Probably not. My most cherished memories in my friendships involved long and deep conversations where I was actively engaged. The same goes for the time we spend in prayer with our friend, Jesus Christ. Our friendship with Jesus isn’t something static, but one that we should always be improving. That means treating each rosary prayer as something new and distinct from the previous rosaries. Yes, the actual prayers may be the same, but the dialogue with Jesus should be something unique because the circumstances you’re prayer under will be unique.
Here is an excerpt from John’s Gospel that should sound familiar since we read it a few weeks ago on May 10th:
This is My commandment, that you love one another, just as I have loved you. Greater love has no one than this, that one lay down his life for his friends. You are My friends if you do what I command you. No longer do I call you slaves, for the slave does not know what his master is doing; but I have called you friends, for all things that I have heard from My Father I have made known to you.
Always remember that Jesus considers us his friend. It’s important that friendship is never a one way street. Jesus has reached out to us but we need to reach out to him. And that means never taking the power of prayer for granted.
Rosary prayer: Quality time with our friend Jesus
The Third Luminous Mystery of the rosary focuses on conversion and communicates a similar idea about never getting comfortable with a routine. What is conversion other than changing our routines until our life is better? Unfortunately, in our broken human state we never achieve a lasting success of living in God’s grace. It’s a process of falling to sin, receiving forgiveness, and striving to be better. No one on earth has ever obtained a lasting perfection in our human form and isn’t in need of some conversion (our Mother Mary excluded of course). When we meditate on this rosary mystery, let’s remember that there is always something more we can do to improve our friendship with Jesus whether it be praying longer, being more aware of the factors that lead us to sin, attending Adoration, receiving the sacraments more often, being more charitable, or just consciously centering more of our lives around Christ.
What are your comfort points with rosary prayer? What can you do to break through them?
The other day I took a short break at work and went for a walk to clear my head. It was a bright, sunny day so I took a path that followed a small inlet of water from the San Francisco Bay. While I usually listen to an audiobook on my walks (remember, I’m still trying to get through the entire Catechism this year) I discovered that I forgot my headphones. Instead I took my rosary out of my pocket and began to pray it.
As I was taking my prayer walk, I suddenly got a sinking feeling in my stomach. What would happen if someone saw me and was offended by my public display of religion? How would I respond if someone told me to put those beads away? As outrageous as that may sound, remember that I live in the San Francisco Bay Area. It was very possible to come across an atheist with the ACLU on speed dial in my neck of the woods.
“How dare you pray in public! What if a child saw you?”
I then got my wits together and thought of a more realistic scenario. What if someone saw me walking with my rosary and curiously asked what it was? What if someone asked me to describe rosary prayer or describe the mysteries I was meditating on? That got my mind racing on how I would explain the rosary to a casual passerby.
I rehearsed talking about how I meditate on not being so materialistic when I pray the First Glorious Mystery. I ran a through a small monologue in my head about living a clean life of good works when praying the Second Glorious Mystery. I pictured myself saying how I ask the Holy Spirit to guide me when I pray the Third Glorious Mystery. And so on…
And while I didn’t know it at the time, when constructing my defense for a possible confrontation I was in fact meditating and thinking about the themes and lessons of each rosary mystery. I wasn’t thinking about work. I wasn’t thinking about a movie, tv show, or news article. I wasn’t thinking about any of those topics that usually distract me and put me on prayer “autopilot.” Like a student furiously cramming for a test, I was focused of all the reasons I pray the rosary and what lessons it teaches me. In short, I was praying the rosary correctly.
I was never cornered by atheist. I didn’t have anyone come up and ask questions. I didn’t get any odd stares from people I passed. But by preparing for the worst I did experience one of my deeper, least interrupted rosary meditations.
Are you prepared to explain what you’re meditating on if someone asks? Suppose you had an apparition of the Virgin Mary while you were praying. Sound crazy? Remember, you don’t pray the rosary in a vacuum. Who do you think you’re asking to intercede for you when you pray the rosary? What if Mary vocally responded as she’s done to a select few throughout history. What if Our Lady first thanked you for praying the rosary and then quizzed you on what exactly you were praying for. Would you be ready to answer or scrambling because you zoned out?
Believe it or not, I do have other interests besides rosary prayer. I enjoy watching movies, reading Wired and Popular Science, and learning about the stock market and personal finance. And while every aspect of life does have some implicit connection to prayer, it brightens my day when I see someone write about the power of prayer and meditation in a non-religious blog. In this case, I follow a personal finance blog called The Simple Dollar. Trent Hamm wrote an interesting piece about the power of prayer and meditation when it comes to making financial decisions. He writes:
Meditation and focused prayer provides us with an opportunity to mentally focus on what we need to change in our lives. Regardless of whether we’re focused on financial success or any other aspect of our life, both prayer and meditation give us a chance to mentally focus on those things.
Well said Mr. Hamm. This is the idea I’ve always tried to get across in my RosaryMeds articles. The rosary gives us an opportunity to meditate and inspect how we live and treat others and focus on how we can do better. By meditating on the lives of Mary and Jesus in the rosary mysteries we see examples of perfection that we can strive to imitate. The more we pray the rosary, the more we focus on those images of perfection and the more they will influence us.
When I think about mental focus and change, the Third Luminous Mystery of the rosary comes to mind. The full title of this mystery is The Proclamation of the Kingdom of Heaven and the Call to Conversion. I read so many rosary websites and guides that leave out the second part of the title about conversion. That is unfortunate because I like that direct call to action. God asks us to convert all our earthly ways into heavenly ways. He wants us to look at all the ways we separate ourselves from his grace and to make an effort to remove those barriers. But how can we lead a life of conversion if we don’t know what we need to convert? As The Simple Dollar article points out, meditation helps us mentally focus on what we need to change in our lives. Mary gave us the rosary for just that purpose — to focus on moving closer to her son, Jesus Christ.
The article ends with a nice prayer about finances and faith that I will leave you with:
I ask that you remove my worries, anxieties, and fears about money, and replace them with faith.
I ask you to help me understand my purpose in life and to act on that purpose with courage and strength. I know that prosperity will come, in part, by doing work I love. Please help me use my skills and knowledge to be of service in the world.
I ask you for the strength I need to make difficult financial choices, to change my daily money decisions, and to get rid of my debts and build for my future.
I ask you to help me release all negative thoughts about money, and know that prosperity is my true state.
I know and trust that my debts will be paid and money will flow into my life. I have only to look to nature to see proof of the abundance you provide.
I commit to being grateful for all that I now have in my life.
I started listening to The School of Greatness podcasts which focus on self improvement. In one episode, host Lewis Howes interviewed retired Navy SEAL, Eric Greitens. Greitens talked about resiliency and how to overcome monumental challenges. As an example, he used his experience of SEAL training‘s “Hell Week” which is the toughest week of the toughest military training program. Greitens said that the recruits who focused on the enormity of the challenges of Hell Week became overwhelmed and rang out (quit). Those who survived focused on accomplishing smaller goals whether it be doing one more push up, running one more mile, or making it one more hour. Greitens referred to this tactic as segmenting where you keep your focus on a small task you can accomplish rather than focusing and becoming overwhelmed by the big picture.
I really like the idea of segmenting especially when it comes to rosary prayer. I think too often people avoid praying the rosary because praying five decades seems like a large task that will require too much time and energy. How many times have you thought:
“I don’t have 20 minutes for prayer!”
“I’m just not in the right mood for prayer”
“I’ll pray later after I…”
“I don’t know how to pray the rosary correctly.”
“I’ll just pray something easier.”
Excuses like those definitely swirl in my mind whenever I have a few minutes and I haven’t prayed my daily rosary yet. And it’s easy to let those thoughts consume me and prevent me from praying the rosary. But if I commit to praying just one decade I find that I will actually pray another, then three, four, and eventually an entire set of mysteries. Instead of telling myself that I need to pray a whole set of rosary mysteries, I tell myself I’m going to pray a few Hail Marys. That segmenting mindset breaks that initial set of excuses and in a way allows the Holy Spirit room to work and help me pray the entire rosary.
Jesus teaches us a lot about segmenting in the Fourth Sorrowful Mystery of the rosary. When he took up the cross, he had a long road to walk and fell multiple times. In order to die so that he could rise again and redeem us all, he had to walk step by painful step under the cross. As the First Sorrowful Mystery shows us, Jesus was scared of his coming crucifixion. But he didn’t let that fear overwhelm him and prevent him from doing God’s will. He endured the abuse one step at a time.
Jesus showed us that it’s okay to stumble and fall as he did three times under the cross. But each time Jesus got back up and put one foot in front of the other. Through his painful example, Jesus shows us how to approach life’s challenges. While they can appear overwhelming when thought about in their entirety, we can endure by segmenting our fears, worries, and anxiety of the big picture into smaller, more achievable chunks. Instead of giving up in despair, we just need to tell ourselves to first stand up, and then take one step, and another, and another just as Jesus did under the cross.
Jesus carrying cross (Photo credit: Wikipedia)
Segmenting has positive results beyond rosary prayer and spirituality. It’s a lifestyle choice. Let’s face it, life can be overwhelming when you think about everything you need to do. I constantly face pressures from large work projects and family life. I’m often alone taking care of my two boys. Initially, the prospect of feeding, changing, clothing, and playing with them is enough to turn my hair gray. I can work myself up into a stressed state if I start thinking about all the things that could go wrong (or at least become difficult). But when I focus on making it to lunch, or a nap, or the next bottle then before I know it I’ve managed to make it through the entire day. It really all comes down to how we choose to perceive our world. We can work ourselves up and turn any project or task into a monumental and unbeatable challenge. Or we can choose to just tackle it in small chunks. I’ve found that regular rosary prayer really helps keep all of life’s challenges in perspective and prevents me from stirring myself up to the point where I feel overwhelmed.
Here’s a final thought coming from St. Francis (I think). When someone asked him how to best work towards peace, St. Francis told him that closing the door softly would be a great start. I don’t know if loud, slamming doors was an issue for St. Francis, but it’s a great lesson — if you want to accomplish large goals, start with small acts.
April 16 2015 | catholic | Comments Off on Stop Rosary Prayer Procrastination Through Segmenting
Easter Sunday has come and gone which means life can get back to normal right? No more Lenten sacrifices so the donuts, chocolate, and beers can come out of the hiding spots. No more meatless Fridays. No more long Gospel readings. No more stations of the cross, rosaries, and being hounded to go to Confession. Time to shelve that piety until Advent yes?
Don’t start making plans for that vice-filled weekend quite yet. Lent was a time of preparation. But preparation for what? What happened on Easter Sunday that required 40 days of training? Surely Lent wasn’t about fine tuning your egg finding abilities or expanding your sugar tolerance. In terms of process, the Easter Mass wasn’t any different than other Sunday Masses. There really wasn’t anything different on Easter Sunday than any other Sunday. What was all the preparation for?
Technically, Easter isn’t a day but a whole season. It lasts 50 days starting with Easter Sunday and ending at Pentecost. Did we spend 40 days of Lent preparing for 50 days of Easter? Do we just have to practice our faith extra hard for three months and then we don’t have to think about it until Christmas? Of course not. In fact, there is no end date or time limit to what we profess during Easter.
When we celebrate Jesus’ resurrection on Easter, we acknowledge the truth of his ministry. Jesus said that he would die and rise again and we celebrate the reality of that claim on Easter. But it’s not just about celebrating that single promise, but all of his promises. Easter is a celebration of the entire Gospel where we rejoice in all the promises and teachings Jesus gave us. If Jesus was right about the outlandish claim of raising from the dead then he was right about everything else he preached. And we celebrate and give honor to Jesus’ resurrection by promising to go out and live according to his teachings. Jesus asked us to go out and love our neighbors and our enemies. He asked us to show compassion to the suffering and less fortunate. He asked us to forgive those who wronged us. He asked us to turn away from sin. He promised eternal joy in Heaven. He fulfilled that promise on Easter by rising from the dead and opening those gates for all of us.
Jesus Resurrection 1778 (Photo credit: Wikipedia)
It’s spring so I’m going to use a baseball analogy. Think of Lent as the pre-season. We exercise and got into spiritual shape through fasting and prayer. It was a time where we worked extra hard to shed those bad habits that crept in over the past year. But if Lent is pre-season, Easter Sunday is opening day. Yes, it’s a grand event filled with joy, hope, and optimism. But it’s one day of many. And it is one Easter season of many. Following Jesus’ teachings doesn’t end on Easter Sunday any more than the baseball season ends after the first game. Instead, it is a time of hope and renewal as we look towards living out the Gospel in its entirety for the rest of our lives.
Easter Sunday has come and gone. The candy will disappear over the next few days. The pastel decorations and colorful eggs will be takn down. But the celebration continues and requires your active participation. Continue praying the rosary. Continue attending Mass. Continue fasting (maybe after indulging a little on the things you gave up during Lent). When you meditate on the First Glorious Mystery of the rosary, picture Jesus opening the gates of Heaven in his resurrection. He showed us that there is so much more to our lives than just what we experience on earth. We are eternal beings with souls destined for Heaven if we choose. Our praying, fasting, penance, and charity doesn’t end on Easter. It ends when the Lord welcomes us into his kingdom that he made available to us through his resurrection. Keep your rosaries close and God even closer!