Rosary SEAL: The Only Easy Day Was Yesterday

“The Only Easy Day Was Yesterday”

This is a very well known Navy SEAL motto.  If it sounds familiar, it’s because the book written by the SEAL who killed Osama Bin Laden was titled No Easy Day which echos the same sentiment.  There are multiple meanings behind this Navy SEAL motto. In training, it means that each day will be more challenging than the previous one. This is due to increased expectations from the instructors, greater scrutiny because of the increasingly smaller class, the elevated competition because those left in training are able to perform at a high level of intensity, and that the drills become more difficult as recruits get more fatigued.

English: CAMP PENDLETON, Calif. (Aug. 14, 2008...

The physicality of SEAL training is one aspect behind that motto. But it also points to the state of mind a Navy SEAL brings with him, not only in training but throughout his career. It’s a state of mind that is always focused on tackling the challenges at hand and always pushing yourself to do your job better. A SEAL never thinks that the worst is behind him and that it is clear sailing after a certain point. To a SEAL, there is no such thing as resting on your laurels.  Even when things are going well the SEAL always searches for ways he can do better.

SEALS must adopt this motto because their lives, and the lives of others, depend on it. They must approach each mission with the utmost focus and intensity to succeed and stay alive another day. And while a SEAL may conduct a certain type of mission, such as a rescue operation, dozens of times, it is the first and only mission for these SEALS from the point of view of those being rescued. They put themselves and the people around them in great danger if these soldiers treated any operation as something they could just coast through because they’ve done it a dozen times before.

Like a SEAL approaching a mission, we must also treat each time we pray the rosary with a fresh and focused mind.  We cannot get lulled into a state where we just “coast” or go on “automatic pilot” with our prayers.  What’s the point of praying if we just race through the words without any thought?  Is that pushing ourselves to get the most out of each rosary?  This Navy SEAL motto fits in well with my previous post, almost from the military, about always setting higher standards each day.  Otherwise we stop growing our spirituality and could even lose a bit of our faith through complacency.

The rosary isn’t a magical chant or incantation like a spell.  In other words, it’s not the quantity of prayers that matter rather it’s the quality.  This is why the rosary doesn’t fall into the category of “mindless repetition” that Jesus warns us about in the Gospel (Matthew 6:7).

Saint Francis in Meditation

What is a good quality rosary prayer?  It’s focused prayer backed up with specific intentions that is said slowly and deliberately.  To focus on the rosary means to consciously block out all those other thoughts that may distract us.  You first have to acknowledge when you are distracted and then stop, take a few deep breaths, and resume.  If you go through an entire decade without even realizing what mystery you were praying, back up and start that decade over again.  Mary will be more pleased with one decade said with focus than an entire month’s worth of hollow prayers.

We can achieve better focus by turning our distractions into intentions.  Do you have worries about members of your family?  Offer those worries to Jesus in your rosary prayers.  Perhaps the best way to do this is to actually say out loud your concern and that it will be your intention for the decade.  And while it may seem silly to vocalizing your intentions, especially if you are praying alone, it really does help bring focus to your prayers.

As you practice on more focused rosary prayer, always try to push yourself.  Remember the SEAL motto that the only easy day was yesterday.  It’s not just that the situation a SEAL finds himself in gets more difficult, but they expect more from themselves over time.  They look forward to that next challenge because they want to prove to themselves that they have the strength of mind and body to overcome it.  Similarly, we should be pushing ourselves to get more out of the rosary each time we pray it.  While at first it may be enough to remember to pray a rosary every day, later we need to push ourselves to deeper meditative states and really open our hearts to what God is trying to tell us through the rosary.

Pray like you’ve never prayed before.  It’s go time Rosary SEAL!

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A Rosary SEAL Never Quits

“Just ring the bell and this will all be over.”  That must be a common phrase many potential Navy SEALs either hear or think in their initial phase of training called BUD/S (Basic Underwater Demolition/SEAL).  This is the stage that whittles down hundreds of candidates to only a select few who can tolerate weeks of physical and mental exhaustion.  While some are cut from the program for underperformance, many voluntarily quit when they ring a brass bell mounted in the barracks three times (hence the term “ringing out”).  When doing hundreds of pushups at night as freezing ocean waves crash overhead, many SEAL recruits question whether the pain and misery is really worth it.

English: Coronado, Calif. (Aug. 23, 2005) &nda...
“Someone remind me why I volunteered for this?”

When I read Saint Louis de Montfort‘s book, The Secret of the Rosary, many chapters really rang true about the mental exhaustion and tediousness of praying the rosary.  I think nearly all of us at some point in our spiritual life begin to feel like a beaten down SEAL recruit and ask, “Why should I continue?”  I know in theory we all love and see value in rosary prayer and meditation.  Many of us set some rosary praying goal whether that is five mysteries a day or all 20 mysteries every week.  We may even start with an abundance of energy.  But over time that initial enthusiasm wears off.  We start to skip a day here and a day there.  We begin to race through rosary decades without even realizing the mystery they represent.  And after a while, whether consciously or unconsciously, we “ring out” and just give up rosary prayer.

When a SEAL recruit quits, he doesn’t quit the armed services.  Quitting BUD/S doesn’t mean one is a bad soldier or isn’t committed to serving this nation.  He just couldn’t find that anchor reason in his heart to keep going through the pain.  And similarly, people aren’t giving up the Catholic faith when they give up the rosary.  They aren’t bad Catholics because they find the rosary repetitive or exhausting.  They are human.  Being human means you probably want a calm, happy, and gratifying life that you don’t immediately feel by reciting 50 Hail Marys.  Fighting our earthly desire that finds the rosary repetitive and tedious and remembering all the benefits of it is a constant battle we all face.  I recall the verse from the Gospel where Jesus tells His apostles, “The spirit is willing, but the flesh is weak” (Matthew 26:41).

But there is also something else at play besides our own human frailties that pushes people to give up rosary prayer.  St. Louis de Montfort clearly states in his writings that Satan is actively working to make people want to give up rosary prayer.  Satan hates the rosary because he knows just how powerful it defends our souls from his lies and influence.  But he’s very crafty when it comes to weaning people off the rosary.  He starts small and simple by implanting the desire to pray something a little less tedious like a little free-form meditation or read some psalms from the Bible.  Those aren’t bad prayer habits in themselves but they do plant a little seed of doubt about keeping a rosary routine.  It’s that little seed that, much like a SEAL recruit first contemplating quitting, Satan hopes will spread throughout your thoughts.

St. Louis de Montfort says it best:

Being human, we easily become tired and slipshod—but the devil makes these difficulties worse when we are saying the Rosary. Before we even begin he makes us feel bored, distracted or exhausted—and when we have started praying he oppresses us from all sides. And when, after much difficulty and many distractions, we have finished, he whispers to us: “What you have just said is worthless. It’s useless for you to say the Rosary. You had better get on with other things. It’s only a waste of time to pray without paying attention to what you’re saying; half an hour’s meditation or some spiritual reading would be much better. Tomorrow when you’re not feeling so sluggish you’ll pray better; don’t finish your Rosary until tomorrow.”

Saint Louis de Montfort (2013-03-10). The Secret of the Rosary (p. 89). Catholic Way Publishing. Kindle Edition.

Like a recruit in some sort of spiritual BUD/S training, we have to ignore that little voice and not let Satan’s little pestering derail us.  Satan wants us to “ring out” of rosary prayer by falsing promising us an easier and more gratifying life.  And, depending on our mood, his lies about the rosary being a waste of time might sound tempting.  But we have to keep our guard up and not let momentary inconveniences dominate our thoughts or overshadow our prayers.

Vincent Vidal (1811-1887): Young lady saying t...
A rosary SEAL (Soul Enthusiastically Approaching the Lord)

Much like an elite Navy SEAL, we do have to dig down deep to overcome that urge to quit or take a more casual approach.  Mary gave us 15 great reasons to pray the rosary continuously.  Saint Louis de Montfort gave us many reasons more.  We know deep down how great the rosary is for our spiritual well being.  So treat Satan like that little gnat that he is and just swat his little nagging voice out of your mind when you pray the rosary.

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