I think by now many of us are coming down with cabin fever. You can only binge-watch so many series on Netflix and Disney+. You can only play video games and read books for so long. Even getting out and taking a walk is starting to feel a bit repetitive. I feel anything but free.
And yet, Pope Francis teaches us that freedom is exactly what the Holy Spirit provides us. In a homily on April 20, Pope Francis said: “The definition of the Holy Spirit that Jesus gives here is interesting … unconstrained. A person who gets carried from both sides by the Holy Spirit: this is the freedom of the Spirit. And a person who does this is docile, and here we talk about docility to the Holy Spirit.”
I like this idea of being docile. We are flexible and open to new ideas. When we listen to the Holy Spirit through prayer, we need to be open to how he guides us. Just choosing prayer over TV, video games, and other media shows the beginnings of openness. You are choosing to block out distractions to try to listen to the Holy Spirit. That’s a great start.
I often complain that one of the hardest things about sheltering in place is the constant noise. Someone is always talking. Of, if you have kids, someone is always shouting or running around. The constant movement and volume is tiring. That is why it’s important to deliberately carve time for prayer. Otherwise, the wisdom of the Holy Spirit gets drowned out by the daily noise in our lives. And that’s how we feel trapped. We can no longer feel the Holy Spirit’s gentle nudge to break us out of our suffocating routines.
If you’re looking for something new, try praying the Rosary. If you already pray the Rosary, try adding more to it like meditations or scriptural passages. Think about the Third Glorious Mystery and how the Holy Spirit came down and inspired the Apostles. Think of how couped up they must have felt hiding after Jesus’ death and resurrection out of fear of the Jews. They were the definition of confinement. And what was it that set them free? The Holy Spirit! What released them from their bondage of fear? The Holy Spirit! And what guided them across the known world teaching in Jesus’ name? The Holy Spirit! In the words of Pope Francis, “With this freedom of the Holy Spirit, you will never know where you will end up.”