Establish a Daily Prayer Routine

A new school year is starting. If you know school-age people, hopefully, they are heading back to classrooms. As we start a new term, the principal of my childrens’ school wrote a small article stressing the importance of routine. Students have a much smoother and better experience when they stick to routines regarding how they wake up and get ready for school, how they do their homework, and how they go to sleep. Routines are important if you want a smooth day. One routine that is vitally important is a prayer routine.

My Morning Prayer Routine

My prayer routine involves waking up early before everyone else in the house and praying the Rosary (what did you expect?). This gets my day started on the right foot by making my relationship with God my priority. It centers me and allows God to speak to me through Rosary meditation on what I should focus on during the day. That’s also why praying in a quiet environment is so important. I don’t want God to have to fight through the noise of everyday life, especially my own thoughts which tend to grow louder as the day moves forward.

At some point in the morning, typically with my coffee, I read my Bible. As I said before, I’m reading the Bible in a Year which is a 10-minute read of Old and New Testament readings. I find the Bible so much richer when I read it daily and the books in order. I start to understand the context and narratives of the various books and chapters; something that is lost if you only hear the readings during Sunday Mass.

The simple joy of coffee and Proverbs

After dropping my boys off at school, I like to drop by the church for some silent prayer in front of the Blessed Sacrament. Again, it’s the stillness that’s important. Remember, Jesus is present in the tabernacle. Like the people in the Gospel who flocked to Jesus for teaching and healing, we should flock to Him in the Blessed Sacrament. After all, we believe that Jesus is every bit as present in the Eucharist as he was in the Gospels. I’ll then take a walk in the park listening to audiobooks and, if time allows, I’ll go to the daily Mass.

Look at that routine. Before starting my workday, I have prayed the Rosary, read the Bible, and prayed at church. It’s such a great way to ground myself in my faith and gives me the strength to face whatever challenges come my way. Some of you may read this and think, “wow, that takes up so much time!” But it is time well spent even if I have to make changes to other routines to accommodate it. Morning prayer makes the day more meaningful and joyful because you allow God into your day.

I try to live according to this saying: “Work smarter, not harder.” The smart way to approach your day is to get as much help as you can. Who better to help you throughout the day than God, Jesus, the Holy Spirit, Mary, and the saints? They will never be in a bad mood or too busy to help you. But you have to approach them. The earlier the better. That’s why starting your day with prayer is so effective. It acts as a preventative measure so that you don’t get overwhelmed by life’s challenges.

The Rosary

Mediate on the Fifth Glorious Mystery of the Rosary and consider Mary’s role as Queen of Heaven. She sits beside her son, Jesus, as our intercessor. She works on our behalf to bring us into God’s grace and find eternal joy in Heaven. She’s there, ready and willing. We just have to ask for her help. And we do that when we consistently pray for her intercession. If you’re having a hard time sticking to a prayer routine, then ask Mary to help you establish one.

Our Heavenly Queen is always a prayer away

Since I talked about the value of praying in front of the Blessed Sacrament, mediate on the Fifth Luminous Mystery. The Real Presence of Jesus in the Eucharist is a cornerstone of the Catholic faith. It’s what makes Catholicism special and unique. It’s a gift that Jesus is with us today and not just someone who lived thousands of years ago. Since we have Jesus present with us, make a resolution to visit him by praying in a church, attending Adoration, and going to Mass more regularly.