rosary prayer

Make Rosary Prayer a High Priority

Many of us, including myself, often think we are too busy to pray. We may understand the value of prayer and enjoy praying and yet we too often find ourselves bogged down in day-to-day responsibilities (and let’s be honest, leisure) that we don’t pray as much as we want or should. I know that my goal of a rosary chaplet and scripture reading every day often goes only partially filled.

Cardinal Beniamino Stella, when addressing seminarians, had this to say about prayer:

One hour each day is necessary, a time for the Lord, to allow oneself to be encountered by Him and to grow in His friendship . . . The time that we dedicate to the Lord in prayer, in meditation, and in a personal encounter, is never lost time.” “On the contrary, the more generous we are with those times offered to God, the more we will be able to go to brothers with a pastor’s heart and as precious instruments of the Father’s tenderness.

And yet, I think many of us do see prayer as lost time. It may not be consciously, but what we put ahead of prayer does reveal the priority we put on it. For example, what was I doing right before writing this article? I was watching clips from The Simpsons on Youtube. And while downtime after a busy day is important, was rewatching a Tree House of Horror episode really more important than Rosary prayer or Bible reading? If actions speak louder than words, then my actions are saying that I don’t always put a high value on prayer.

Also, note that Cardinal Beniamino Stella is talking specifically about meditative prayer. Not all of us have time to sit quietly for an hour and meditate. However, there are other ways to integrate prayer into your day. For example, look at St. Therese’s Little Way as a means of incorporating God and reflecting on your relationship with Him in everything you do:

Catholics would do well to imitate St. Therese’s Little Way if they want to be happy in this life, as well as happy in the next. That “Little Way” consists of simplicity in life, prayer from the heart to Jesus, total trust in God as our Loving Father (not a stern judge), being a true child of God our Father rather than doing our own thing, seeking God’s will in our everyday activities, doing everything for the love of Jesus with humility, being kind to people we can’t stand, and a sincere desire to be with Jesus forever rather than to be in this world.

Let’s look at the Rosary and what it says about prayer. Prayer was obviously important to Jesus. In the First Sorrowful Mystery, Jesus turned to God at His darkest hour to find strength. What did the disciples do after witnessing Jesus’ Ascension into Heaven? They went to the temple and praised God (Luke 24:53). Look at Saint Simeon and Anna in the Fourth Joyful Mystery who spent their time in the temple praying and praising God. Prayer surrounds Jesus in these Rosary mysteries and hence we need to surround ourselves in prayer if we are to have a deep and meaningful relationship with God.

Become the Rock God can Sculpt into a Masterpiece

As we start a new year, many of us make resolutions. You know the ones — lose weight, make more money or get out of debt, spend more time with the family, etc. And most of us will abandon these resolutions by February. Maybe we need to take a look at something more solid and lasting. Let’s look at scripture and see what inspiration we can draw from it about how to lead a better life in this new year. At DisiringGod.org, senior writer Tony Reinke writes about Saint Paul’s many “don’t be” statements in his letters like:

Don’t be conformed to this age; be transformed by the renewing of your mind to know God’s will
Don’t be arrogant around others; associate with the lowly
Don’t be deceived about sexual sin; immorality damns souls
Don’t be deceived about the influence your friends have on you; circle yourself with wise friends

There’s actually 30 of them mentioned in the article that paint a good picture of the type of person God wants us NOT to be. I usually try to avoid the “don’t do this and don’t do that” posts because I think it perpetuates the myth that the Catholic Church is only a set of rules limiting one’s personal freedom. This article shows you just how free you can be but you have to read between the lines. More specifically, you need to recognize the opposite person in what Saint Paul is telling you not to be — a saint.

I wonder how many more letters Saint Paul would have written with a MacBook Pro?

What Saint Paul describes reminds me of a master sculptor starting with a piece of rough, unfinished stone. While others see a piece of rock, the sculptor sees the final and complete work that he just needs to liberate. He chips away at the rock discarding parts that don’t reveal his vision. These discarded pieces are like the “don’ts” in Saint Paul’s writings. They are the habits and attitudes that obscure God’s masterpiece in us that must be chipped away. God’s full vision is realized when all the worldly imperfections are removed revealing the perfection that was in God’s plan for you.

When I think about stripping away our worldly selves to reveal our saintly selves, the Third Luminous Mystery of the Rosary comes to mind. In this mystery, Jesus proclaims the Kingdom of Heaven and calls us all to a life of conversion. And what is conversion but the stripping away of the worldly behaviors Saint Paul outlines in his many letters in the New Testament?

Some clarification is needed between the theme of conversion in the Third Luminous Mystery and my analogy of the sculpture. You might infer that we are merely passive pieces of rock and that it’s God’s responsibility to chip away at us until we are saints. But we do have a very active part to play. We must be open to God’s influence and act on what God tells us through prayer. In other words, we must become like stone suitable for sculpting if God’s vision is to ever be realized. Otherwise, His plan for us will go unfulfilled. When we are open to the Holy Spirit and work hard to lead a life of conversion, we allow God to more easily work His miracles in transforming us into saints.

If you’re looking for a true resolution this year, remember Jesus’ call to conversion when you pray the Third Luminous Mystery of the Rosary. Ask God for help to be open to His plans. Yes, giving up some worldly habits and ambitions may be difficult and painful. You just have to put your faith in God that what you gain is far greater than what you lose.

And to end on a total tangent. Did you know that two years of work had to be wiped clean when Mount Rushmore was created? They discovered that the stone on the part of the mountain they were working on was unsuitable for carving and “erased” Jefferson’s image with dynamite and shifted the sculptures over. The lesson is that good rock becomes a masterpiece while bad rock gets discarded. Whether you want to be good or bad rock for God to work with is entirely up to you.

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How The Rosary Protects Us From Satan

In an interview, Pope Francis reasserted the Catholic teaching that Satan is not some abstract concept of evil but is an actual being who is cunning and clever. The Pope said:

“Satan is smart, he tells us that when we kick him out he will go, but then after a while, when you are distracted after a few years, he comes back, with seven companions worse than him. He is very polite, knocks at the door, rings the bell, comes in politely, and in the end he comes in with his friends. It’s important to be smart, to spot, and to have the ability to discern Satan’s lies.”

The heart of this RosaryMeds article is not what Pope Francis said in the interview, but the nature of the comments linked to the article. You may want to pop some Xanax before reading them because they are pretty much an organized religion hatefest. Ironically, all these comments about how silly Christians are for believing in evil confirms the Pope’s point — Satan is a master when it comes to deception. The people who think they are above what they consider silly superstition play right into Satan’s master plan.

I think every ISP should also come with a prescription plan to help deal with the craziness

What I find interesting in the comments is this misconception that Pope Francis wants everyone to live in perpetual fear of Satan and that is why he constantly brings him up in interviews. This seems part of the whole, the Catholic Church wants to control us so they can get more money and power conspiracy theory. But there’s a large difference between acknowledging someone’s existence and living in fear of him. The pope is trying to teach the former, not promote the latter.

I think of acknowledging Satan’s existence and not underestimating his abilities is quite sensible. It’s like driving a car. If you drive, you must acknowledge that there are bad/lazy/drunk drivers on the road. Does this mean that you need to fear driving down the street to run errands? No, we can’t suspend our lives because there is a possibility of getting hurt. Inversely, we can’t be lazy while driving and disregard safety rules because we don’t believe we’ll get into a collision. We have to acknowledge that there are dangers and take appropriate precautions but not let those dangers force us into a state of inaction or complacent.

The Catholic Church wants us to be public witnesses of Jesus’ love in this world. We don’t do that be shutting ourselves in because we fear Satan. If all the Catholics in the world withdrew from the world out of fear, then Satan gets what he desires — a world free of any awareness and opposition to his power.

The acknowledgment of evil and the consequences of trying to pretend that evil, temptation, and sin does not exist ties back to the Second Glorious Mystery of the Holy Rosary. In Jesus’ Ascension, He returned to Heaven to sit at the right hand of God to judge the living and the dead. We profess this every time we start praying the Rosary and at Mass. And yet, there are so many people, both Catholics and non-Catholics, who do not believe in judgment because they don’t believe in sin, temptation, and Satan. In other words, if you don’t believe you can do anything objectively wrong, why should you believe there will be an assessment of your behavior?

When you pray the Rosary, particularly the Second Glorious Mystery, remember that Mary wants us to acknowledge that there is evil, Satan is real, sin is possible, and judgment is inevitable. But, one of the reasons why we pray the Rosary is to ask Mary and the saints for the strength to love Jesus by following His teachings despite Satan’s attempts to make us do otherwise. The Rosary is our spiritual seatbelt that protects us from the evil in the world that is constantly trying to cause us to swerve and crash from the path God desires for us.

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My New Rosary Prayer Guide is Now Available

After years of work, my new book is finally complete and available now on Amazon in both paperback and Kindle formats. The Rosary Prayer Guide for the Rest of Us is a follow up to my original book, The Rosary for the Rest of Us. In this new book, I provide ideas for meditation per bead of the rosary. Combine that with the more holistic view in my original book and you have two terrific resources for smarter and deeper Rosary prayer. Pick up your copy today!

How the Rosary Teaches Us Humility (Again)

Have you ever thought about all the ways the Catholic Church teaches us the value of humility? I never really gave it much thought, but there is an intimate connection between faith and humility. To have faith in the power of God you must first be humble enough to realize that there is a power greater than us. If you don’t have humility then you wouldn’t acknowledge God’s awesome power. And if you didn’t have faith or trust in God then you are exercising pride, not humility.

Despite what some may lead you to believe, the Catholic Church is based on faith and humility, not pride and judgment. We aren’t people thinking we are so great while others are so bad. We are people who acknowledge our sinful nature and work together to always do better. Fr. Nnamdi Moneme, in his article on CatholicExchange, does a great job outlining the many ways the Church is built on the value of humility such as:

The nature of the Church — we are humble enough to know that Jesus is the head of the Church.
The Eucharist — we are humble enough to know that the bread and wine are Jesus’ bloody and body.
The ordained priesthood — we show humility to accept that there are a select few with the power to forgive sins and offer the Eucharist in Jesus’ name.
The Church’s Magisterium — we acknowledge the role of the Pope and other leaders in helping us understand Christ’s teachings.
Confession — we humble ourselves to confess our sins and have faith that God, through the priest, forgives us.
Mary and the saints — we show humility asking others to pray for us and looking to them for guidance and inspiration.
The mission of the Church — we are called to serve God by serving others.
The Church’s liturgy and prayer — the humble soul continues to pray to God even in the absence of visible results.
Suffering — the humble person acknowledges that God has a great plan, even if that means temporary suffering in this life.

I could probably pick any of the 20 mysteries of the Rosary and tell you how it teaches us about the value of humility. I’ll focus on the Fourth Joyful Mystery — The Presentation in the Temple. When I first started praying the Rosary, this mystery always confused me because I couldn’t find the lesson I was supposed to draw from it. Jesus took part in many Jewish rituals throughout his life. Why was this one important enough to make it into the Rosary?

You need to focus on Saint Simeon in the Fourth Joyful Mystery. The Holy Spirit promised him that he would see the Chosen One before he died. And day after day he worshiped in the temple waiting for that day to come. The pride-filled man would have given up after days, months, or even years of waiting for God to fulfill that promise. But Saint Simeon showed the humility and patience to allow God’s plan to manifest itself which, as we know, it did when Mary and Joseph brought the baby Jesus to the temple.

Let us all be like Saint Simeon and put aside our pride and show sincere humility. We may not like the particular plan God lays out for us at times. We may not like the pace of God’s plan. We may be envious that others seem to have it so much easier. But being one of Christ’s disciples means being humble enough to let go of what we want and have faith that what God wants for us is infinitely better.

I’ll end with the words of Saint John of Avila who I think sums up how a humble person approaches life’s challenges:

A single “Blessed be God!” when things go wrong is of more value than a thousand acts of thanksgiving when things are to your liking.

Are You Ready for a Lenten Advent?

As we approach Advent, I’m sure most of us will focus more on what’s on sale on Amazon than on prayer and fasting. When it comes to seasons of preparation, Advent tends to take a back seat to Lent when it comes to people focusing on their spiritual needs. This Advent, I want to challenge you to devote more time and energy preparing what is in your heart in addition to what is under your Christmas tree.

True story. One time my wife and I met with a priest for a class on a weekday in Advent. The priest offered my wife a small brownie bite which she politely refused saying that she was abstaining from sweets during Advent. The priest surprisingly said that was the first time he’d ever heard of someone fasting during Advent. Lent? Of course. But you must be a special sort of crazy to fast during a time when stores, markets, homes, and offices are stocked wall-to-wall with Christmas candy and pastries.

eat as much as you can — It would be a Christmas miracle if I could abstain from eating from the office cookie dish.

I mention this not to show how strong-willed my wife is (okay, maybe I wanted to brag a little). I mention this because of the priests surprise that someone actually took a season of preparation to actually prepare for Christmas! I think many of us hear that word, preparation, but don’t actually internalize what it means. We decorate our homes, buy gifts, trim a tree, and do all sort of things to prepare for Christmas, the holiday. But we so often skip the preparation for Christmas, the Holy Day.

I encourage you to make a plan for Advent similar to what you do for Lent. Don’t just think about what you can give up. Advent is a good time to think about what you can add. Here are some ideas:

Set up an advent wreath and pray around it every day with your family.
Buy an Advent prayer book that you use daily.
Make an effort to go to Eucharistic adoration and receive the Sacrament of Reconciliation.
Consciously do extra good deeds.
Pray the Rosary daily.

And on that last point, I have just the solution to help you pray the Rosary during Advent. After many long months, I’m happy to announce that my latest book, The Rosary Prayer Guide for the Rest of Us, is now available in paperback on Amazon. Right in time for Advent and Christmas. This book continues what I started in The Rosary for the Rest of Us. But instead of taking a holistic approach to each Rosary mystery, this new book takes a tactical approach. It has scripture passages, intentions, and quotations of wisdom for each Rosary bead. Get an overall understanding from The Rosary for the Rest of Us but get focus for each prayer in The Rosary Prayer Guide for the Rest of Us.

Remember, a Rosary a day keeps the Devil away!

Imitating Heaven by Creating a Joyful Family Life

Joy is an elusive feeling missing in many of our lives. Perhaps many of us are not joyful because we do not make finding it a priority. We tend think joy is something that just happens to some and not to others. But joy is something that requires our active participation in many small but often challenging ways. Joy starts within the home. Father Ed Broom wrote an article about 10 ways to vitalize the Catholic family which I think has a lot to do with finding joy. The TL;DR summary of a joyful family is:

Family prayer
The father as head of the family
Forgiveness
Saying “I’m sorry”
Servant attitude
Gratitude
Take a break from gadgets
Listen
Celebrate
Marian Consecration

When I look at these ten points as a whole, I get the idea that a vitalized family is a joyous family. It is one centered around building each other up, acknowledging when we mess up, forgiving, and moving on.

We all know the saying that money does not buy happiness. But that does not stop many of us from trying. I’m not just talking about extravagant or needless purchases either. We all want what’s best for our spouse and our children and often plunk down a lot of money trying to achieve that. We spend a lot for organized sports and activities, days out having fulfilling experiences, and nice family meals out. But all that stuff and activities can also drown out true quality time that produces joy.

Modern “family time.” Where’s the joy emoji?

True family happiness is not something that comes through a Disney cruise or Hawaiian vacation. It comes from much smaller but probably more costly actions. It means taking the time to listen to your kid stumble through a joke he heard at school. It means having some silly time with a toddler even when there is housework to be done. It means just stopping and asking how your kids’ day went. It means setting aside time to listen to your spouse talk about the day.

Life is busy. And we so often get bogged down in doing what is immediately necessary. We need to wake the kids up, we need to finish breakfast, we need to get to school, we need to drive to baseball practice, we need to get started on homework, we need to clean the house, we need to… And so our days become a checklist of tasks where the joy and happiness are jettisoned for the sake of efficiency. We may not even feel unhappy because everything runs so smoothly. But we miss out on that feeling of joy because we are so busy running our families like a business that we don’t take the time enjoying being a family.

Joy is an important aspect of the Catholic faith and yet is one that is too often forgotten. We forget about the joy amongst the talk of fasting, penance, sin, and dogma. What we fail to understand is that the rules, fasting, and penance make way for joy because they tear down our natural human resistance to God’s grace and pave the way to ultimate joy in His Kingdom of Heaven. You cannot experience joy with a soul burdened by sin. Like someone shedding weight and feeling better through intense exercise, we need to shed the weight of sin through prayer and fasting to truly feel that joy that God intends for us.

When I pray the First Glorious Mystery of the Rosary, Jesus’ Resurrection, I remember that the Catholic Church is first and foremost a joyful Church. Without Jesus’ resurrection, the Church would be based on little more than a philosophy of a man who lived thousands of years ago. But with the resurrection, we celebrate with Jesus who conquered death as He said He would to His disciples. Jesus is alive and present in our lives today helping us achieve that joy of having a close relationship with God our Father. His resurrection proved that our lives do not end with the challenges and suffering of this world. It does not end at all because He desires all of us to find true joy in His Heavenly Kingdom.

Circling back to the original topic of joy and family. We should all try to make our family life an imitation of the joy we desire for ourselves in Heaven. Maybe, if we give others in our family a small taste of joy, they will desire that true joy that God gives that much more. And while our family life may never replicate Heaven, I think we can all agree that a pale imitation of Heaven is much better than an imitation of Hell. If you are looking to spread joy in this world, start with the people who share your roof.

Don’t Envy Those Who Didn’t Work All Day

Jesus told the parable of the laborers in the field in last Sunday’s Gospel. In the parable, an owner of a vineyard paid his workers the same wage regardless of how long they worked. Some worked all day while others worked a single hour. And while people often question the fairness of how God pours out His grace, this parable fills me with hope and comfort. Here’s why.

One of the lessons I take away from the parable of the vineyard laborers is that it does not matter how late you come into God’s grace when it comes to earning a place in Heaven. A life of sin can be wiped clean by the Sacrament of Reconciliation in the final moments of someone’s life. This fills me with hope because I know that no matter how badly I mess up in life, there is always the opportunity for salvation as long as I come before God with a humble heart. And not just me, but when I see or hear about all the lost souls around me I know there is also hope for them to turn around their lives and receive all of God’s grace.

The Parable of the Laborers in the Vineyard (Photo credit: Wikipedia)

But what about the ones that did work all day in the field? How could they not feel cheated? I can’t help but feel sorry for those who worked all day only to learn that they could have received the same pay for a lot less work. There are a few ways to look at this scenario. Yes, some people only worked an hour. But on the flip side, they were only an hour away from not being hired at all and would have received nothing. Those who were hired in the morning, assuming that they worked hard throughout the day, guaranteed their reward.

The same can be said about earning our spot in Heaven. Yes, there are those who come late to God’s grace. But there are also those who run out of time and do not come into God’s grace at all and miss eternal salvation. Given how little God really asks of us to receive His grace, we need to pray for those who continue to live in sin that they don’t wait to receive God’s mercy and possibly lose out entirely.

If we follow the parable, those who are working in the field all day can be compared to those who faithfully follow the teachings of the Catholic Church throughout their lives. We should feel comforted knowing that God promised us the gift of Heaven for dutifully following His Will. Is it always easy? No, work is often challenging. But it’s rewarding. And I’m not just talking about the final reward of Heaven either. In doing God’s Will, you also have a sense of security knowing that God will look after and help those who follow Him much like an employer making sure his employees are safe and taken care of. By working for God, you stay focused on that goal of Heaven and won’t be as easily tempted to sin. Remember, idle hands are the Devil’s playthings. If you’re too busy working for God, you leave Satan little opportunity to influence you.

Think about this parable when you pray the Third Luminous Mystery of the rosary — The Proclamation of the Kingdom of Heaven and the Call to Conversion. Jesus told us that Heaven is open to everyone and provided a roadmap to get there. He said to love your neighbor. Is that hard? You bet! Loving some of the people around you may be the hardest job many people will ever have. And don’t envy those who may have started working on following Jesus’ teachings late in life. You never know how much more challenging their lives were before working towards God’s Kingdom of Heaven.

Rosary intentions

We pray for those who live in sin; for their conversion.
We pray that we don’t envy those who start following God’s Will late in life.
We pray for God’s mercy on those who died in a state of sin.
We pray for those who believe living for God’s kingdom is too hard.
We pray that those who do live for God’s kingdom reamin faithful and not become tempted by Satan’s lies.

One Trick to Start Your Day Right

Now that my son has started kindergarten, my family’s leisurely mornings are a thing of the past. We now have to wake up early and help get our son fed, dressed, packed, and out the door before the opening school bell. Like race horses at the starting gate, when that alarm clock rings in the morning we need to be off at a full gallop to get everything done.

My week day routine is not unique. Many people start their day ten steps behind and are in a constant rush. And among the snooze alarm pushing and coffee chugging, something very important is often missed. And this one action might determine whether you have a good or bad day. Here’s a clue, it’s not checking your Facebook and Twitter feeds the instant you get up. Long time RosaryMeds readers can probably already guess where I’m going. Morning prayer may be the difference between a good day or an off day.

When we skip morning prayer, we so often go through our day not realizing that we are fighting a battle with our hands tied behind our back. We are like soldiers going off to battle with no weapon and no protection wondering why everything is so hard and miserable. This is because we did not include Jesus in our day by praying to Him or asking our Holy Mother or the saints for their help and intercession.

In his book, Live Today Well, Fr. Thomas Dailey writes about the importance and benefits of starting your day focused on God from the instant you open your eyes.

Beyond an existential awareness, the practice of directing our minds to God corresponds to and facilitates a positive psychology. Experience shows that the mood with which we begin the day tends to color the entire day. What Francis de Sales understood is that starting the day with God in mind leads to keeping God in mind throughout the day.

All of this is intended to turn our morning routine into a sacred one. Routines play a key role in human life. Able to be done without our giving them much thought, they are comfortable, and often comforting, acts. Psychologically, even if not consciously, they represent a way of exercising a modicum of control over the chaos of our surroundings. Our habits lead us to do the same thing over and over again each morning; were we to deviate from this habitual routine, we would probably think something was “off ” or just not right.

The Fifth Joyful Mystery of the Rosary (The Finding of Jesus in the Temple) exemplifies this common human weakness to leave God out of our everyday lives. In this rosary mystery, Mary and Joseph assumed Jesus was with them in the caravan leaving Jerusalem. When they finally discovered that he was missing, they started to panic and searched for Jesus for three days in sorrow.

How does this rosary mystery explain our daily routine? Mary and Joseph’s assumption and lack of attention led to three days of worry, anxiety, and sorrow. I feel like many of us do this as well when we fail to start our day in prayer. When we don’t actively keep Jesus visible in our lives, from the moment we wake up to the moment we close our eyes, we bring unneeded anxiety and sorrow because we take our attention away from the one who can help us find true happiness. Jesus wants nothing more than to help us and carry some of our burdens. But we have to come to Him and ask. Rember Luke’s Gospel:

Come unto me, all ye that labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light (Luke 10:28-30).

Embed from Getty Images

Here’s my challenge to you. Get up 10 minutes earlier than normal. Spend that 10 minutes in prayer. You don’t have to get out of bed but I do encourage you to sit up to avoid falling back asleep. I bet your body can handle 10 minutes less sleep and your mind and soul will benefit from an extra 10 minutes of prayer.

The Power of Regular Rosary Prayer

In my work as a software developer, I often run into “walls” when trying to solve difficult problems. Most of the time I get through these blockages by just writing snippets of code no matter how ugly they may seem. But it helps me see the problem and the solution more clearly and provides me something I can shape into a beautiful, optimized solution. Getting to the desired solution is not a straight shot where I code everything perfectly the first time. It is a series of making wrong decisions and correcting them. I call it thinking with my keyboard.

Remember, no one sees your first draft (unless you started the day before the deadline)

Our happiness in life is a lot like the challenges I face when writing software. It’s not always easy to find happiness. It almost seems like life is a rigged game where being happy is something that is always just out of reach at best and an impossibility at worst. In his article, When you Can’t Hear God, Keep Talking to Him, Dave Zuleger sums up the futility we often feel when we try to find happiness:

We know that our trials will produce a faith that is tested, refined, and full of glorified joy (1 Peter 1:6–7). We know deep realities that can create deep hope beneath even the deepest pain. Except sometimes we don’t.

Sometimes we preach these truths to ourselves and our hearts aren’t moved at all. We groan, and wish that life was so different than it is (Romans 8:23). We pray and pray and pray, and things only seem to get more overwhelming and more difficult. Sometimes our hearts simply ache with the pain of broken dreams, broken relationships, broken bodies, and broken sinfulness.

Have you had that experience? Hope doesn’t come. Happiness doesn’t flood your heart. The clouds of depression don’t blow away. Overwhelming struggles simply overwhelm you more. Relationships are not restored.

He concludes that we need to continue to pray and lay out concerns and worries in front of God. It is in continual prayer that we often hear God. Like a software engineer needing to just write code to figure out the solution, we often need to just pray and meditate on different things to eventually hear what God is trying to tell us.

This is why praying rosary mysteries daily is such a great form of meditation. Every day is an opportunity to reflect on the life of Jesus and the Catholic faith through the rosary mysteries and ask for Mary’s help in making sense of it all. We have to explore our faith through prayer so that we can better understand God’s response.

It may seem doubly painful to dwell on our problems in prayer. After all, who wants to recall their pain and suffering on a regular basis? But through the rosary mysteries, we can see that pain through the lens of our faith, not through the lens of our secular world which offers very little in terms of answers and solutions. You can’t find the true solution to your problems by avoiding laying them before God in prayer.

Look at Jesus in the First Sorrowful Mystery of the rosary in the garden of Gesthemene. He was going through immense agony over his upcoming arrest and crucifixion. But Jesus did not hide that pain away in an attempt to appear tough or unphased. He had no issue bringing his concerns and fears before God in prayer saying “Father if You are willing, remove this cup from Me; yet not My will, but Yours be done” (Luke 22:42). The agony in the garden of Gesthemene perfectly highlights what we are to do when life has is down — pray, pray, pray, and pray some more!

To end on a lighter note, here’s a quotation attributed to St. Francis de Sales for you to you think about. You could easily substitute the word busy with sad, worried, or any other word that describes your situation:

Every one of us needs half an hour of prayer a day, except when we are busy – then we need an hour.

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