What the Rosary Gives You The World Cannot Take Away

Now back to your regularly scheduled program.  My last few posts where political in nature and that is an area I try not to spend too much time writing about.  There are much better sources for political news and commentary.  And honestly, writing about current events through a Catholic lens is flat out depressing because it seems like everything our world holds dear is an attack on Catholic values.  So let’s get back to something more hopeful — spiritual fitness through rosary prayer!

I saved this article and filed it under “I should write a RosaryMeds article on this some day.”  The article is almost a year old, but it’s still very relevant.  This short video talks about the health benefits of meditation, something I’ve written about before.  I very much consider praying, particularly praying the rosary, a form of meditation.  In fact, I think you aren’t getting the most out of the rosary unless you are treating it as a form of meditation.  Otherwise, you may fall into auto pilot mode or what the Bible calls meaningless repetition (Matthew 6:7).  It looks like medicine and psychology are verifying what people who practice their faith have known for a long time — your body benefits from meditation.  I’m going to go one step further and say that your body and soul needs prayer!

I’ve attended happiness seminars that echo the same sentiment as this video.  Your situation partly determines your health and overall happiness.  But a lot of your well being comes down to you making the choice to strive to be happy and healthy regardless of the situation.  I know many people who say they would only be happy if [insert some event or condition].  In other words, they’re saying “I’ll be happy when my world is perfect.”  The problem with that type of thought is that you are moving happiness from something you control to circumstances you cannot control.  And unfortunately, our world has a lousy track record of producing an environment that fosters happiness.

Part of the reason why our world can’t make people truly happy is because our societies throughout history have focused more on trying to acquire happiness through physical means.  This may mean the acquisition of basic comforts to personal wealth and luxuries.  Many centuries ago it was just about staying alive where a good day was a day without a viking invasion.  Now it’s about having a home theater, a fast smartphone, and a reliable car.  Regardless of the time period, so much of that is determined by factors outside your control — where you’re born, what opportunities you’ve had, your genetic makeup, etc.  But not only that, but the happiness that is dictated by your circumstances is always fleeting because the world can (and probably will) change on you.

And that’s where we get back to rosary prayer and meditation.  The rosary isn’t about getting something temporary or something that can be taken away arbitrarily.  It is more about training your mind, body, and soul to realize everything you already have that God has given you.  God has freely given you many gifts through his grace but you have to slow down to take stock in what you have.  God has given you strength just as he gave Mary strength to be the Mother of God as seen in the First and Second Joyful Mysteries.  God provides you guidance as seen in the Third and Fourth Glorious Mysteries.  God has given you a sense of purpose and a mission as seen in the Second Glorious Mystery.  Pick any rosary mystery and you will see that God has already given you a tool for true and eternal happiness.

Saint Padre Pio stated:
Saint Padre Pio stated: “Through the study of books one seeks God; by meditation one finds him”. The Rosary: A Path Into Prayer by Liz Kelly 2004 ISBN 082942024X pages 79 and 86 (Photo credit: Wikipedia)

Stop looking for happiness in all the wrong places.  Stop waiting for your world to be perfect (or at least comfortable) to start working on being happy.  True happiness starts and ends with you forming a relationship with Jesus.  And rosary prayer is one of the best ways to foster and grow that relationship.

Need some help?  Try praying the rosary with the help of the free RosaryMeds ebook, The 44th Rose.

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5 Ways the Rosary Offers Relief from Today’s Headlines

Meditation ideas on the Glorious Mysteries of the holy rosary for dealing with all the troubling news the world is encountering right now.

Lately there has been a lot of news that has many people thinking the world is falling apart. We hear of people suffering from natural disasters across the globe, atrocities committed by groups like ISIS across the Middle East, silly presidential election news (Trump?  Hillary Clinton’s favorite ice cream flavor?), and troubling social/political news about Supreme Court rulings on gay marriage and ObamaCare. Basically, if you’re looking to get worried and upset about something, you don’t have to look much further than your Facebook news feed to grow a few gray hairs.

To me, praying the rosary is all about gaining perspective. And I think everyone could use a little perspective right now. I try to remember that the world has never been a perfect place and has been marked by problems both natural and man made. However, we live in a time when news has never been more accessible which means we get more bad news at an accelerated pace. Or we get a distorted view of the scope of outrage or support on any given issue. But thinking society is falling apart isn’t new.  Mankind has always had its share of problems.

Picture back to the time Jesus lived. If Facebook existed then people’s walls would have been filled with complaints about cheating tax collectors, Roman occupation, and corrupt pharisees. Furthermore, people were probably praying for the same types of solutions we pray for today.  Something to the tune of “Please God, make all our problems go away.”

Jesus did not come into this world to magically change the world with a wave of his hand.  He didn’t make all the Jews’ problems go away. But he did answer the people’s prayers. He did that not by making things easier but by challenging people to look beyond the troubled state of the world and their immediate, physical needs. He wanted them to concentrate more on the state of their souls rather than the actions of Cesar.  For example, he told the rich man to look beyond earthly wealth and to gain riches in Heaven by being charitable (Mark 10:17-31).  He said that those who are persecuted in this world will find glory in Heaven (Matthew 5:10).  He said that we all have to take up our crosses in this life so that we may find comfort in the next (Matthew 16:24-27).

In that spirit, let’s take a look at the Glorious mysteries of the rosary and meditate on gaining a more heavenly perspective instead of dwelling so much on the today’s troubling issues.

#1. Live for something more than this earthly world

The First Glorious Mystery is about Jesus rising from the dead.  The perspective gained from this mystery is that our earthly death is not an end.  Jesus’ crucifixion and death was only a transition from his earthly life to his true, heavenly one.  Jesus’ rising proved that there is so much more to us than the physical realities of this world.

When we think about all the injustice, death, and suffering in this world we should remember that none of it will persist after our earthly death as we rise to new life in Jesus’ kingdom.  And while a lifetime of pain and suffering may seem like an awfully huge cross to carry, it isn’t even a measurable instant of time compared to the eternal joy and happiness Jesus prepared for us in Heaven through his resurrection.

#2. Pray for those have fallen

The Second Glorious Mystery is about Jesus ascending into Heaven.  The perspective gained from this mystery is that Jesus sits at the right hand of God, the Father Almighty, and will judge the living and the dead.  This is important to understand because we need to pray for the repentance and conversion of those who live in sin and cause so much scandal, misery, and unhappiness.  It may seem easy to complain and become stressed over others’ misdeeds.  It’s also easy to ignore them and focus only at our own salvation.  But we do need to pray for them and always be an example to the world of Jesus’ Truth.  Because everyone, including those who live in sin, will one day stand before the Lord with their sins in plain view.  Since we are called to love one another, we should do whatever is possible so that everyone, saint and sinner alike, will enjoy eternal happiness in Heaven.

#3. Let the Holy Spirit guide you

The Third Glorious Mystery is about the Holy Spirit coming to the apostles after Jesus’ ascension.  We live in a difficult world but we can look to the Holy Spirit to give us the strength and courage to persevere and maybe even change the hearts of others.  I don’t think any of the apostles would have thought that they were going to change the world when Jesus first called them to put down their nets and become fishers of men.  But with the guidance of the Holy Spirit they did just that by boldly venturing out and spreading Jesus’ truth.

We too may not think that there is much we can do when we see what appears to be impossible situations to fix or the deep seated hatred in people’s hearts.  But the Holy Spirit does give us the power to live according to Jesus’ truth and to lovingly bring people into God’s grace.  Like when Jesus was here in this world, he did not provide a quick fix to humanity’s problems.  Similarly, the Holy Spirit won’t give us a quick fix either.  But if we have faith and let the Holy Spirit guide us, we can personally thrive and bring others to know Jesus Christ.

#4. Follow our mother Mary’s roadmap for happiness

The Fourth Glorious Mystery is about Mary’s assumption into Heaven.  God had a very special plan for Mary and her assumption shows just how revered and elevated she is.  She was not only set aside to be the vessel through which God would manifest himself in human form, but she was also set aside to be our guide and mediatrix after her earthly death.  Like with the Third Glorious Mystery, the perspective we should gain from this mystery is that Mary is always there to help guide us closer to her son’s love.  She has appeared many times with a message of hope, love, and a call to action for conversion.  Over the generations, she has laid out a roadmap of prayer, fasting, and repentance which we should follow.  While it’s easy to get down and think nothing we do can do that will make much difference, Mary says otherwise.  And we should all listen to our mother.

#5. Remember that you are protected

The Fifth Glorious Mystery is Mary’s coronation in Heaven.  We have to understand that there are evil force at work.  And Satan and his minions are playing the long game where they want you to focus all your energy on this world in the hopes that you will be led astray and become his slave for eternity.  He wants you to “go with the crowd” even if what is popular in modern society goes against God’s plan.  Or he wants you to fall into despair, blame God for all that is wrong with the world, and turn away from your faith. But Mary is a powerful queen who reigns in Heaven.  When we accept and live for God’s Heavenly Kingdom then we fall under Mary’s protection against evil and Satan’s influence.  No matter what transpires in our world we know that we will have protection for what matters most — our eternal soul.

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Rosary SEAL: The Only Easy Day Was Yesterday

“The Only Easy Day Was Yesterday”

This is a very well known Navy SEAL motto.  If it sounds familiar, it’s because the book written by the SEAL who killed Osama Bin Laden was titled No Easy Day which echos the same sentiment.  There are multiple meanings behind this Navy SEAL motto. In training, it means that each day will be more challenging than the previous one. This is due to increased expectations from the instructors, greater scrutiny because of the increasingly smaller class, the elevated competition because those left in training are able to perform at a high level of intensity, and that the drills become more difficult as recruits get more fatigued.

English: CAMP PENDLETON, Calif. (Aug. 14, 2008...

The physicality of SEAL training is one aspect behind that motto. But it also points to the state of mind a Navy SEAL brings with him, not only in training but throughout his career. It’s a state of mind that is always focused on tackling the challenges at hand and always pushing yourself to do your job better. A SEAL never thinks that the worst is behind him and that it is clear sailing after a certain point. To a SEAL, there is no such thing as resting on your laurels.  Even when things are going well the SEAL always searches for ways he can do better.

SEALS must adopt this motto because their lives, and the lives of others, depend on it. They must approach each mission with the utmost focus and intensity to succeed and stay alive another day. And while a SEAL may conduct a certain type of mission, such as a rescue operation, dozens of times, it is the first and only mission for these SEALS from the point of view of those being rescued. They put themselves and the people around them in great danger if these soldiers treated any operation as something they could just coast through because they’ve done it a dozen times before.

Like a SEAL approaching a mission, we must also treat each time we pray the rosary with a fresh and focused mind.  We cannot get lulled into a state where we just “coast” or go on “automatic pilot” with our prayers.  What’s the point of praying if we just race through the words without any thought?  Is that pushing ourselves to get the most out of each rosary?  This Navy SEAL motto fits in well with my previous post, almost from the military, about always setting higher standards each day.  Otherwise we stop growing our spirituality and could even lose a bit of our faith through complacency.

The rosary isn’t a magical chant or incantation like a spell.  In other words, it’s not the quantity of prayers that matter rather it’s the quality.  This is why the rosary doesn’t fall into the category of “mindless repetition” that Jesus warns us about in the Gospel (Matthew 6:7).

Saint Francis in Meditation

What is a good quality rosary prayer?  It’s focused prayer backed up with specific intentions that is said slowly and deliberately.  To focus on the rosary means to consciously block out all those other thoughts that may distract us.  You first have to acknowledge when you are distracted and then stop, take a few deep breaths, and resume.  If you go through an entire decade without even realizing what mystery you were praying, back up and start that decade over again.  Mary will be more pleased with one decade said with focus than an entire month’s worth of hollow prayers.

We can achieve better focus by turning our distractions into intentions.  Do you have worries about members of your family?  Offer those worries to Jesus in your rosary prayers.  Perhaps the best way to do this is to actually say out loud your concern and that it will be your intention for the decade.  And while it may seem silly to vocalizing your intentions, especially if you are praying alone, it really does help bring focus to your prayers.

As you practice on more focused rosary prayer, always try to push yourself.  Remember the SEAL motto that the only easy day was yesterday.  It’s not just that the situation a SEAL finds himself in gets more difficult, but they expect more from themselves over time.  They look forward to that next challenge because they want to prove to themselves that they have the strength of mind and body to overcome it.  Similarly, we should be pushing ourselves to get more out of the rosary each time we pray it.  While at first it may be enough to remember to pray a rosary every day, later we need to push ourselves to deeper meditative states and really open our hearts to what God is trying to tell us through the rosary.

Pray like you’ve never prayed before.  It’s go time Rosary SEAL!

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Eschewing Comfort for Better Rosary Prayer

One of my favorite self improvement blogs is LifeHacker.  For those who don’t know, LifeHacker has interesting tips and tricks in all areas of life whether it be career, digital, health, finances, play, or family.  They posted a link to a podcast featuring General Stanley McChrystal and his philosophy for success.  He said that you have to continuously raise your standards every day.  The LifeHacker article states:

You can almost always find something you’re able to improve about your life or your work. The important thing is that concept of eschewing comfort. Success doesn’t consist in finding the right routine to stick with for your whole life. Success comes from changing that routine constantly until your life is better.

This piece of military wisdom applies to so many areas of life.  Let’s focus on using it to achieve success with rosary prayer and meditation. In my rosary SEAL post I wrote about how we grow spiritually when we accept the discomforts of rosary prayer and push ourselves to block out easier, but less effective, alternatives. From my experiences with software development I learned that routines lead to optimization. In other words, the more we do the same action over and over again, the faster and more efficient we become at it. That’s great when you want to blast through mundane tasks at work but not so great when it comes to rosary meditation. Becoming comfortable with the rosary is what leads to meditation autopilot, distractions, and less effective prayer.

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The bigger the challenge, the bigger the success

Rosary meditation is not about speed. It’s about fostering your friendship with Jesus Christ. Are your best experiences with your friends the times when you are distracted and race through interactions with them? Probably not. My most cherished memories in my friendships involved long and deep conversations where I was actively engaged. The same goes for the time we spend in prayer with our friend, Jesus Christ.  Our friendship with Jesus isn’t something static, but one that we should always be improving.  That means treating each rosary prayer as something new and distinct from the previous rosaries.  Yes, the actual prayers may be the same, but the dialogue with Jesus should be something unique because the circumstances you’re prayer under will be unique.

Here is an excerpt from John’s Gospel that should sound familiar since we read it a few weeks ago on May 10th:

This is My commandment, that you love one another, just as I have loved you. Greater love has no one than this, that one lay down his life for his friends. You are My friends if you do what I command you. No longer do I call you slaves, for the slave does not know what his master is doing; but I have called you friends, for all things that I have heard from My Father I have made known to you.

Always remember that Jesus considers us his friend.  It’s important that friendship is never a one way street.  Jesus has reached out to us but we need to reach out to him.  And that means never taking the power of prayer for granted.

Rosary prayer: Quality time with our friend Jesus

The Third Luminous Mystery of the rosary focuses on conversion and communicates a similar idea about never getting comfortable with a routine.  What is conversion other than changing our routines until our life is better?  Unfortunately, in our broken human state we never achieve a lasting success of living in God’s grace.  It’s a process of falling to sin, receiving forgiveness, and striving to be better.  No one on earth has ever obtained a lasting perfection in our human form and isn’t in need of some conversion (our Mother Mary excluded of course).  When we meditate on this rosary mystery, let’s remember that there is always something more we can do to improve our friendship with Jesus whether it be praying longer, being more aware of the factors that lead us to sin, attending Adoration, receiving the sacraments more often, being more charitable, or just consciously centering more of our lives around Christ.

What are your comfort points with rosary prayer?  What can you do to break through them?

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Have Better Rosary Meditation by Preparing for a Confrontation

The other day I took a short break at work and went for a walk to clear my head. It was a bright, sunny day so I took a path that followed a small inlet of water from the San Francisco Bay. While I usually listen to an audiobook on my walks (remember, I’m still trying to get through the entire Catechism this year) I discovered that I forgot my headphones. Instead I took my rosary out of my pocket and began to pray it.

As I was taking my prayer walk, I suddenly got a sinking feeling in my stomach. What would happen if someone saw me and was offended by my public display of religion? How would I respond if someone told me to put those beads away? As outrageous as that may sound, remember that I live in the San Francisco Bay Area. It was very possible to come across an atheist with the ACLU on speed dial in my neck of the woods.

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“How dare you pray in public! What if a child saw you?”

I then got my wits together and thought of a more realistic scenario. What if someone saw me walking with my rosary and curiously asked what it was? What if someone asked me to describe rosary prayer or describe the mysteries I was meditating on? That got my mind racing on how I would explain the rosary to a casual passerby.

I rehearsed talking about how I meditate on not being so materialistic when I pray the First Glorious Mystery. I ran a through a small monologue in my head about living a clean life of good works when praying the Second Glorious Mystery. I pictured myself saying how I ask the Holy Spirit to guide me when I pray the Third Glorious Mystery. And so on…

And while I didn’t know it at the time, when constructing my defense for a possible confrontation I was in fact meditating and thinking about the themes and lessons of each rosary mystery. I wasn’t thinking about work. I wasn’t thinking about a movie, tv show, or news article. I wasn’t thinking about any of those topics that usually distract me and put me on prayer “autopilot.” Like a student furiously cramming for a test, I was focused of all the reasons I pray the rosary and what lessons it teaches me.  In short, I was praying the rosary correctly.

I was never cornered by atheist. I didn’t have anyone come up and ask questions. I didn’t get any odd stares from people I passed. But by preparing for the worst I did experience one of my deeper, least interrupted rosary meditations.

Are you prepared to explain what you’re meditating on if someone asks?  Suppose you had an apparition of the Virgin Mary while you were praying.  Sound crazy?  Remember, you don’t pray the rosary in a vacuum.  Who do you think you’re asking to intercede for you when you pray the rosary?  What if Mary vocally responded as she’s done to a select few throughout history.  What if Our Lady first thanked you for praying the rosary and then quizzed you on what exactly you were praying for.  Would you be ready to answer or scrambling because you zoned out?

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Morality Clauses and the Joyful Mysteries of the Rosary

In my last post I talked about how Archbishop Cordileone of San Francisco was battling opponents over his additions to the high school teachers’ hand book about leading a Catholic example while on the job.  He wrote a fantastic clarification about why he added the new clauses and what he hopes to accomplish.  You can read the full letter at Catholic Minority Report.  I know that for many of you who don’t live in the archdiocese of San Francisco, or even the USA, the details of this battle may not hold much interest.  But like many things in life, this controversy does tie back to the rosary (and hence the RosaryMeds website) and provides some thoughts for meditation.  Let’s take a look at the Joyful Mysteries.

First Joyful Mystery

I said in my previous post that teaching at a Catholic school is as much of a vocation as it is a career.  I do think God calls people to use their talents specifically at a Catholic school instead of a secular or public school.  The First Joyful Mystery is all about vocations and reflecting on how God calls us to follow the path He sets before us.  We may have our doubts about God’s plan, similar to Mary questioning the angel Gabriel about how she could become the mother of God since she was an unwed virgin.  But like Mary, when we put our faith in God’s plan for us, no matter how outrageous it may seem, He will bestow upon us the graces to triumph.  We pray that we all reflect on our vocation and do what God asks of us even if we have our doubts.

Second Joyful Mystery

To me, the Visitation is primarily about ministry.  I’ve said in many past articles how Mary had every right to feel like she was a queen to be pampered and honored because she was to become the Mother of God.  But instead she headed off to the countryside proclaiming how she is the handmaiden of the Lord.  Her initial instinct was to go out proclaiming the glory of God when bestowed with God’s grace.  Similarly, Catholic schools are a ministry as well.  They are a place where young minds come to learn, not just reading, science, and mathematics, but also about what it means to be Catholic.  We pray that we remember to show what the Catholic faith professes through our words and actions in a direct, unambiguous way.

Third Joyful Mystery

The birth of Jesus revolves around the theme of humility.  God humbled himself by not only taking shape in the imperfect human form, but also as a lowly peasant.  And yet, through this unexpected person came God’s perfect revelation as taught by Jesus.  I think the archbishop is asking teachers and also the entire Catholic community in the archdiocese to show a lot of humility for the Church’s teachings as revealed by Jesus Christ and handed down over the years by the Magisterium.  It is difficult to accept and promote teachings that you may personally disagree with or are contrary to societal norms.  I’m not just talking about high school teachers either.  We all probably have a hard time accepting some of the Church’s teachings.  When we pray this mystery of the rosary, we should ask God for the humility to accept His perfect teachings although we may have an imperfect understanding of them.

Fourth Joyful Mystery

Jesus’ presentation in the temple focuses on adherence and obedience to the law.  Mary and Joseph waited the prescribed forty days before taking Jesus to the temple.  They also offered a sacrifice of turtledoves as was the custom.  Later, Jesus insists that John baptizes him although Jesus needed no purification.  When I think about many of the objections over the additions to the faculty handbook, I see an absence of the respect of an ancient institution.  The Church hasn’t been secretive about her teachings over the last few millennia nor has it dramatically changed them.  And yet so many people complain about the archbishop’s request to honor the sacred traditions of the Catholic Church in a Catholic school.

When we pray this mystery, we should remember that the Church is an institution that teaches what it teaches for a reason.  Church Scholars have pondered and written brilliant defenses for the Church’s teachings and its rituals over the years.  These “rules” and doctrine of the Church are not arbitrary but are insights into the natural law imprinted on our hearts.  By following those rituals and taking them seriously we follow in Jesus’ footsteps when he, who is the Law, also respected the Law.

Fifth Joyful Mystery

When I think about Mary and Joseph finding Jesus in the temple I recall Jesus’ words about needing to be in his father’s house.  What is amazing to me was Mary’s reaction of not understanding what Jesus meant.  What!??  An angel came to Mary and told her she would be the Virgin Mother of God!  Angels proclaimed his birth.  Wise men followed a star and paid homage to him.  What part of Jesus being special does Mary not yet understand?

This painting is on display at the Kunsthistor...
This painting is on display at the Kunsthistorisches Museum (Museum of Art History) in Vienna, Austria (site). (Photo credit: Wikipedia)

When I think about those protesting the archbishop’s words I also wonder what part of teaching Catholicism at a Catholic school are they not understanding?  Through all the prayers, Masses, retreats, and religion classes, how are the archbishop’s words, which are essentially the Apostles’ Creed, something new and shocking?

Like the other mysteries, I pray this one for an understanding and acceptance of the Church’s teachings.  I also pray that I see those teachings even in the most unlikely of places.  The scholars were amazed by the knowledge of Jesus Christ as a young boy.  It goes to show that God tries to teach us in many different ways.  We should look for God’s Truth not just in the readings on Sunday, but everywhere around us.  Even a letter of clarification from the archbishop may hold wisdom and offer new insights.

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Get Up and Make the Most of Lent

My wife turned to me the other day and said, “I really don’t feel like it’s Lent right now.” I replied that I felt the same way. As parents, every day of our lives feels a bit “Lentish.” We continuously sacrifice our time, money, sleep, and freedom to raise our boys the best we can. For 365 days a year parents have to sacrifice those little luxuries that others just put off for 40 days.

But before I give myself a Purple Heart for the sacrifices I’ve made in the parenting line of duty, I have to recall the Fourth Sorrowful Mystery of the rosary — Jesus Carrying the Cross. I don’t think anyone would disagree that Jesus endured and sacrificed a lot during His ministry and particularly during His Passion. No one would have been too critical of Jesus if He never got up from one of His falls under the weight of the cross. After all, He was in a human body that could only take so much punishment. And yet, He dug down deep, got up, and kept moving knowing that His earthly life was only going to get worse.  Why?  Because His love of God and doing His Father’s will outweighed all the pain and suffering.

Icon of Jesus being led to Golgotha, 16th cent...
Icon of Jesus being led to Golgotha, 16th century, Theophanes the Cretan (Stavronikita Monastery, Mount Athos). (Photo credit: Wikipedia)

We should follow Jesus’ example in His Passion and dig down deep and find that extra spiritual energy during Lent. It’s not like we have a sacrificial quota and those who make sacrifices all year are exempt or can take it easy during Lent. It’s actually just the opposite. God calls the spiritually fit and conditioned to push themselves even further.  Jesus was the most spiritually fit person to walk the earth and He pushed Himself through the Passion and ultimately Crucifixion.  God asked that of His son so surely we can do whatever small things God asks of us this Lent.

Even if you pray, fast, and live a Catholic life all year around, Lent is the time to go that extra mile.  Like Jesus getting up after a fall and carrying His cross, we can all do a little more to better connect with a God who loves us and we should love in return. It doesn’t matter whether practicing your faith begins and ends one hour every Sunday or if you are Pope Francis, there is always a little something more you can do during Lent that you don’t do other times of the year.

To help, I found this article on Catholic Exchange about making the most of Lent. It’s still early in the Lenten season so if you’re off to a slow start (I’ve accidentally forgot that I gave up snacking twice already), give this a read and hopefully it will jumpstart your Lent.

For the impatient, here’s the article’s outline:

  1. Prayer
  2. Reconciliation and Peace
  3. Penance
  4. The Bible,The Word of God
  5. Almsgiving
  6. The Three T’s
  7. Joy
  8. Daily Mass and Communion
  9. Conquer Your Own Devil
  10. Mary and Lent

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Catechism Thoughts: Living for Heaven

As I read the Catechism as part of my new year’s resolution I’m going to share little insights and passages that I find relevant to rosary prayer. I came across this prayer in section 260 which I think highlights the power and peace that comes from prayer.  It’s part of the prayer of Blessed Elizabeth of the Trinity:

O my God, Trinity whom I adore, help me forget myself entirely so to establish myself in you, unmovable and peaceful as if my soul were already in eternity. May nothing be able to trouble my peace or make me leave you, O my unchanging God, but may each minute bring me more deeply into your mystery! Grant my soul peace. Make it your heaven, your beloved dwelling and the place of your rest. May I never abandon you there, but may I be there, whole and entire, completely vigilant in my faith, entirely adoring, and wholly given over to your creative action.

In business there is a saying — work the job you want, not the job you have. In other words, if you want to receive a promotion or have greater responsibilities at work, then take the initiative to display your skills now in your current role. Otherwise, you’ll always stay where you are because no one will see that you have the abilities or desire for anything greater.

A businessman's silhouette.
A businessman’s silhouette. (Photo credit: Wikipedia)

I think Blessed Elizabeth’s prayer is the spiritual equivalent of that business philosophy. Act like you’re already one of the saints at peace in God’s Kingdom. After all, Heaven is our ultimate goal (or at least it should be) where we will realize how inconsequential and petty many of our problems really are. Why focus so much time and energy on the problems of this life?  This life is temporary and fleeting and is not where God calls us.  God calls us to look past our earthly selves and look towards raising to new life with Him in Heaven.  If you want your soul to live in Heaven, then act heavenly while on earth.

This prayer’s message is echoed in the First Glorious Mystery, Jesus’ Resurrection. When Jesus rose from the dead He showed us that our earthly death is not the end, but only a transition.  In His resurrection, Jesus opened the gates of Heaven and provided a place for us. Our souls are not temporary and bound only to this life but will live on for eternity. But how do we want to live that eternity? In the grace and joy of Heaven or in the despair and anguish of Hell? When we pray this rosary mystery, we should meditate and examine how much we are truly living for the place in Heaven Jesus prepared for us in His resurrection.

English: Resurrection of Christ
English: Resurrection of Christ (Photo credit: Wikipedia)

Blessed Elizabeth’s prayer also recalls themes from the Third Luminous MysteryJesus’ Proclamation of the Kingdom of Heaven and the Call to Conversion.  She talks about how our journey into God’s grace is achieved “each minute.”  In other words, grace is achieved in small steps, not in one fell swoop.  It’s not like we fall asleep one night wallowing in sin and wake up the next day a saint.  Conversion is a process made up of a lifetime of small steps into God’s grace.  We should take that to heart when we pray this mystery because it can be so easy to become discouraged when it seems like no matter how hard we try we don’t find that peace we so desperately crave.  Remember, Jesus didn’t find peace here on earth either.  True peace is found only in Heaven.  And you find Heaven only when you convert your earthly ways into heavenly ones.

If you want peace and you want Heaven, work towards it now.  Pray, confess, fast, receive the sacraments, and learn and follow Jesus’ teachings.  You don’t have to be officially recognized a saint to act like one.

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My Concealed Sidearm

I always leave the house armed. In this world I think you are naive, if not a little crazy, if you don’t carry some sort of personal protection. Of course, given that I live in the Bay Area, I don’t carry my sidearm openly. It’s usually concealed but I’m ready and willing to use it if the situation calls for it. Don’t worry, I have plenty of practice using it. I’ve gone with a standard, white model. It isn’t very fancy, but it packs a punch with a 60 round capacity.

Wait, what? Take a look… yes, you’re still on RosaryMeds and not the NRA website.  And no, I’m not delirious from a lack of sleep.  But I am talking about weaponry in this post; very powerful weapons that pack more punch than what any Colt or Gloc could possibly deliver. If you haven’t guessed, my weapon of choice is the rosary. Of course, the 60 rounds should have been the give away (5*10 Hail Marys + 5 Our Fathers + 3 Hail Marys + 1 Our Father + 1 Crucifix = 60). For the last 8 years, since I started praying the rosary seriously and routinely, my rosary has been in my pocket wherever I go.

English: A sterling silver Catholic rosary. Fr...
My sidearm, always ready for action.

I mention this in the wake of the gruesome execution of James Foley at the hands of Islamic radicals.  One of the lesser known facts about James Foley was his devotion to rosary prayer and how it helped in through his captivity in Libya in 2011.  In a letter to Marquette University (his alma mater) after his Libyan release, Foley wrote:

I began to pray the rosary. It was what my mother and grandmother would have prayed. I said 10 Hail Marys between each Our Father. It took a long time, almost an hour to count 100 Hail Marys off on my knuckles. And it helped to keep my mind focused.  Clare and I prayed together out loud. It felt energizing to speak our weaknesses and hopes together, as if in a conversation with God, rather than silently and alone.

And this is why I think carrying a rosary is so important.  You never know what life is going to throw at you when you will need to respond with the power of prayer.  Granted, most of us won’t be captured by radicals, imprisoned, or martyred.  But we don’t have to go to those extremes to understand the importance of carrying a rosary.  How many times have you received bad news about a friend, family, your job, your city, your neighbors, your country, your parish, or anything that is important to you?  How many times have you faced a difficult challenge in your life?  Or what about the times when something great has happened?  Those are all perfect opportunities to reflect and meditate on some rosary mysteries.  I think we come across opportunities on a daily basis for praying the rosary but maybe we miss them because we aren’t physically carrying one that we can whip out when we need to.

Prepared for every situation.
Prepared for every situation.

I’m not saying that you can’t pray the rosary unless you are physically carrying beads.  James Foley prayed the rosary counting on his knuckles.  When I can’t physically hold a rosary (usually because I’m rocking an infant to sleep) I will often look for something in the room that is in a group of five or ten so I  can keep track of where I am within a decade.  Maybe there is a flower pattern on the rug with five petals that I can stare at.  Maybe the door or window has 10 sections that I can focus on.  But I do find that actually carrying a rosary is a great reminder of the importance of integrating prayer into my daily routine.  I take my phone, keys, and wallet with me because they will be useful tools throughout my day.  The same can be said about my rosary.

Try this.  Add a rosary to your other daily essentials that your carry in your pocket or purse.  Or attach a rosary ring to your keychain.  More importantly, instead of reaching for your smartphone when you have five minutes to burn, reach for that rosary and pray.

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Helping Iraq’s (Forgotten) Christians

I know many readers are probably put off by now about my recent political commentary even if you sit on the same side of the political aisle as I do.  But like I said in previous posts, we live in the real world and rosary prayer and meditation need to play a part in it.  Rosary prayer cannot be something detached and isolated from the other parts of our lives.  It is meant to fuel us and guide us through our our lives, especially the hard parts.

We should turn our prayers toward what is happening in Iraq right now.  Since January, 1.2 million people have been displaced by ISIS and other radical groups.  One group that was already being actively persecuted in the region before January, but are now targeted to a heightened degree is the region’s Christian communities.  Rev. Andrew Write, an Anglican pasture in Baghdad, said “It is as if hell has broken out here and nobody cares.  The situation is so serious and it is very easy to feel forgotten.”

The ultimatum imposed by militants for Christians to convert to Islam, pay a tax or be killed has passed with the collapse of communities that have existed for millennia

Iraq is just one of many places where Christians have been driven from their homes with nothing but the shirts on their backs.  In some places, they are beheaded or even crucified!  Over the last few years churches that have stood for hundreds of years were shut down, vandalized, or destroyed throughout Syria, Egypt, Libya, and other countries.  By some measures, Christians are now the most persecuted group in the world, but as Rev. Write said, nobody cares.

I’m really not qualified to give a detailed analysis of international politics and why there isn’t a more vocal outrage over the world’s besieged Christians.  But here are some of my thoughts.  In the developed world, when we think of Christians we have the image of nicely dressed people attending a suburban church and then going to a nearby coffee house for pancakes and omelets.  Or we think of the majesty of St. Peter’s Square.  Some stereotypical images of the Spanish inquisition, European witch hunts, or the Crusades might come to mind.  Throw all these perceptions together and it forms a picture of a group of people who don’t need any help at best, or are getting what they deserve at worst.

But in much of the world, the Christian communities are no different from the non-Christian communities around them.  It’s not like Christians in Iraq are some wealthy, powerful group that are being toppled by a desperate underclass.  They are farmers, shopkeepers, employees in some business, mothers, fathers, and children just like everyone else.  Their day to day lives are no different from those around them except maybe they have different diets and worship habits.  They don’t have a direct connection to the politics or history of Christianity.  And yet, in their moment of need, many in the international community are silent because of their perception of who Christians are.

This Iraqi Christian should consider himself lucky.  He was only driven from his home and wasn’t beheaded.

Jesus challenges us to help one another personally.  One of my readers commented about my previous article on how Jesus offered a place for those who were left out of the normal hierarchy.  Jesus didn’t espouse politics nor catered to a specific group of people.  Yes, he taught mostly amongst the Jews, but His message was for everyone regardless of religion, ethnicity, time, or place.  We look at the Third Glorious Mystery, Pentecost, where the Holy Spirit gave the apostles the courage to go out and teach Jesus’ message to all the world.  And while they preached the Word to religious and political leaders (since they would have the most influence) they also taught to the masses and spread the Word as individuals to individuals.

St. Paul teaching the masses about Jesus Christ

Individuals helping individuals is the core of Jesus’ ministry.  Yes, we still must lean on our governments and religious leaders to help.  After all, it’s religious and government institutions that have the best infrastructure to deliver aid effectively.  And yes, we must pray for those who are feeling so alone and abandoned as forces of evil drive them from their homes and kill them.  But prayer is not the end of our role in helping those in need, it’s the beginning.  Jesus didn’t want people to pray and then wait for governments and religious leaders to officially adopt His Word before living the Gospel.

Now it’s not like we can jump on the nearest plane to Iraq and drive from the airport to the area where Christians have fled.  But we can still help on a personal level.  Please consider donating to the Catholic Relief Services as they do have the means of reaching out to those undergoing hardships that we will (hopefully) never know.

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