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For many of us, September means the start of a new school year.  And perhaps one of the largest transitions students face is going off to college.  I know this is “so last month” for those on the semester system, but I was a quarter system guy when I was in school.  Regardless of whether you are just moving in for orientation or are a few short months away from graduation, I want to share this article I came across in the Catholic San Francisco and how it relates to the First Sorrowful Mystery of the rosary.

The article is the Beatitudes for College Students and it outlines eight smart tips for thriving in college.  Some of them like staying away from drugs and going to class are just part of being a good student and a responsible adult.  But other ones like making sure you attend Mass, pray regularly, and keep in touch with family are often swept aside in pursuit of higher education.  While many people may do well on the academic, social, and career fronts, some often stumble spiritually during their college years.  For those who do fall away, hopefully it is just a temporary bump in the road.  But unfortunately, many become spiritually derailed in college.  We should pray for all of those in college as many schools (even Catholic ones) have become extremely hostile environments for practicing religion and spirituality.

One of the college student beatitudes is “Blessed are students who pray about and think through important decisions.”  People make very important decisions during their college years.  They must decide what to study, how to support themselves after graduation, where to live, how to manage finances, who will be their friends (or possibly spouse), and just how manage life as a responsible adult.  Furthermore, college is often a time to decide how much of a priority you will make living according to your faith and values.  For example, as many students find themselves living away from home for the first time, the question arises on whether to continue praying or attending Mass.  Often, we come to these decisions after consulting with friends, professors, family, and counselors.  We read articles, attend lectures, and try to research these life-altering decisions as best we can.  And yet we often forget to ask God for guidance by praying.  This not only applies to college students, but all of us.  Do you pray earnestly and listen to God before making large decisions?

We should remember the First Sorrowful Mystery where Jesus prayed in the garden of Gethsemane.  Jesus prayed so hard to God on the eve of His death that He started sweating blood.  He begged God to find another way to redeem us other than crucifixion.  Ultimately, crucifixion was God’s will and Jesus followed it faithfully.  But Jesus’ prayers were answered in that God gave Him strength to endure crucifixion and peace knowing that through His death and resurrection He would ultimately open the gates of Heaven and give us the opportunity for eternal joy and happiness.

And so college students can learn a lot from Jesus’ example of praying earnestly when facing big decisions.  God does have a plan for each one of us but we have to listen carefully through prayer.  We must be particularly vigilant in those times when it seems like God does not answer our prayers.  Perhaps He did but in a different way than what we were expecting.  Sometimes, instead of removing obstacles in our lives, God gives us the strength to overcome them.

College saddles students with many questions and decisions.  For those starting college, take time to reflect on what people are of good quality and what activities will ultimately make you a better person (hint: it’s not drinking and partying).  For those in the middle of their college years, ask God for guidance before declaring a major.  And for those in the final years of school, consider praying for insight on how you will spend the rest of you life after you get that diploma.  And important decisions don’t end after graduation.  Your will need to make decisions your entire life whether it be about work, family, finances, and politics.  You will have challenges but don’t think you’re alone in facing them.  God is always one prayer away and will always lead you in making the right decision if you listen to Him.

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The first reading for Sunday, 7/24/11, was the story about how Solomon the Wise actually became, well, wise.  In a dream, God came to Solomon, ruler of Israelites, and granted him one request.  Instead of earthly wealth and power, Solomon asked for the gift of wisdom.  God granted Solomon his request because of its unselfish nature.  Likewise, God gives us special gifts for praying the rosary if our requests are to help further our relationship with Him.

The Confraternity of the Rosary was started over 500 years ago by the Dominican order.  It is a Catholic association that promotes praying the rosary.  Over the years, the Virgin Mary made 15 promises of the benefits that come from praying the rosary.  They include gifts like:

• What you shall ask through my Rosary you shall obtain.
• To those who propagate my Rosary I promise aid in all their necessities.
• Whoever recites my Rosary devoutly reflecting on the mysteries, shall never be overwhelmed by misfortune.

Sound great?  If taken out of context one might think that praying the rosary will yield money, power, fame, and fortune.  If I ask for one million dollars I will receive it right?  I have a guarantee to find the love of my life or get that big promotion at work!  Of course, we know the rosary does not work like this.  So what does Mary mean in these promises?

We have to go back to Sunday’s reading and the story of Solomon.  God did have the power to grant Solomon whatever he wanted.  But God also reserved the right to turn down Solomon’s request if it was selfish or did not further His Heavenly kingdom.  The same goes with the promises of the rosary.  We will obtain whatever we ask as long as those requests are to deepen our relationship with God.  God will answer our prayers when we ask Him for what is truly important.  When Mary speaks of our necessities, she is not talking about our earthly ones.  Everything that happens in this life, good and bad, will one day pass away.  Our true necessities revolve around the state of our soul which will determine where we spend all eternity.  That is the aid we will receive praying the rosary.

Often we are like small children when we approach God in prayer.  To a child, a toy on the shelf at a store or a candy bar in the checkout counter feels like the most important thing in the world.  And children are devastated when they do not get what they want as we see when a parent drags their wailing child through the isles of a supermarket (poor parent).  And yet we often do the same thing in our prayers.  We ask God for things that we think are incredibly important because we lack the perspective to know that they are really quite inconsequential.  One of the benefits of the rosary is that we will not only receive our spiritual necessities, but we will gain a deeper understanding as to what those needs are.

So when we pray the rosary, let us remember to approach God humbly with our requests and intentions.  We should remember what is truly important which is the salvation of our soul and the souls of others.  Everything else, whether it be about work, finances, and relationships in this world are trivial when compared to receiving God’s grace.  And while it is fine to ask God for help in these areas we should remember to keep those requests in perspective.  Who knows?  Maybe one day God will come to you in a dream, as He did Solomon, and give you one request.  Will your heart be centered on God so that you will ask for what is truly important?

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Technorati Tags: catholic, god, mary, prayer, rosary, secrets of the rosary, solomon

One of my readers sent me a link to the Pray More Novenas website. It is a really good catalogue of novenas and you can sign up to receive email reminders. I know that novenas only last nine days but it’s amazing how hard it can be to follow through praying them.  Reminders are helpful.

Here’s to making the most of Lent!

Technorati Tags: christianity, god, jesus, lent, mary, Novena, prayer, Religion and Spirituality

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I came across this article on Catholic Exchange.  It discusses the idea of “perfect prayer” and how the Holy Spirit guides us in our spiritual life.  It also dives into the idea of how reciting prayers, like the “Hail Mary” repeatedly in the Catholic rosary, is different from the mindless incantations that Jesus warns us against in the Gospel.  Many of the ideas put forth by the article’s author, Mark Shea, run along similar lines as many of my articles so I thought this was worth further commentary.

The article starts by explaining to us the role of the Holy Spirit in prayer:

Because we don’t know what we are doing when we pray, God sends us help. The principal help he gives is the Spirit who, if you will, prays through us and in union with us.

Naturally, this calls to mind the Third Glorious Mystery, the Coming of the Holy Spirit.  This same gift given to the apostles is also available to us to help guide us through life.  Remember, the purpose of prayer and the guidance of the Holy Spirit is not to erase all of life’s problems.  The world will always be an imperfect place where there is sadness, sickness, cruelty, war, and suffering.  The world moves like raging, white water rapids where it is so easy to lose control and smash upon the rocks.  But the Holy Spirit helps us navigate those rapids so that we make it through intact.  The Holy Spirit doesn’t make the rapids go away but gives us the strength and knowledge to survive and even thrive among the chaos of this world.

The article moves on to discuss repetitive prayer and cites Jesus in Matthew 6:7:

And in praying do not heap up empty phrases as the Gentiles do; for they think that they will be heard for their many words.

I always found this warning against “empty phrases” interesting because people always ask this about praying the rosary.  Many people feel like repeating the Hail Mary ten times for each decade is just the recitation of empty phrases.  And surely, it can become that if we say them without any focus or conviction.  But Mark Shea makes a good point that we do not recite the Hail Mary or the Our Father as if it is some sort of magic spell and hence reduce God to a genie who grants us wishes.  Instead, reciting these prayers repeatedly moves us into a more meditative and receptive state to hear God’s will.  And this brings us back to the earlier part about letting the Holy Spirit guide us.  By praying and meditating we prepare ourselves to receive the Holy Spirit’s guidance.  In a way, its not the words of the prayer that are important.  Rather, it’s the frame of mind that prayer puts us in since it shows an effort to really have a closer relationship with God.

Reciting the Hail Mary as a form of rosary meditation is our spiritual exercise.  In a past article, I liken rosary prayer to doing push ups.  You don’t get in shape physically by doing a single push up periodically.  Similarly, you don’t get spiritually healthy by praying a single Hail Mary once in a while.  So what some see as mindless incantations in praying the rosary, I see as a healthy spiritual workout regiment.  Very few of us can get “in the zone” with a few seconds of praying.  It takes time to organize our thoughts and present them to the Lord.  And that is why God designed the rosary the way it is.  It allows us to take our time, warm up a little, and really focus on trying to build our relationship with the Lord.

It takes discipline to pray the rosary and stay focused and receptive to the Holy Spirit.  Anyone who has meditated deeply will tell you it is anything but the recitation of easy, mindless phrases.

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Technorati Tags: catholic, god, Hail Mary, Holy Spirit, jesus, prayer, religion, rosary, spirituality

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In last Sunday’s Gospel, Jesus tells the parable of the servants watching over their master’s house while he is away (Luke 12:32-48).  There are two verses that really struck a chord with me and relate to many of my earlier articles and rosary meditations:

Be sure of this: if the master of the house had known the hour when the thief was coming, he would not have let his house be broken into.  You also must be prepared, for at an hour you do not expect, the Son of Man will come.

These verses stress the importance of always being prepared.  But it raises these interesting questions.  For what do we prepare?  And how do we prepare?  I think the traditional reading of this Gospel is that we prepare for our final judgement once we die.  We are like the servants while Jesus is the master.  One day the master will return and we will have to account for what we have done.  The Second Glorious Mystery reminds us that Jesus ascended into Heaven and is seated at the right hand of God to judge the living and the dead.  Since we do not know when our final judgement will come, we better be in a constant state of readiness.  But while preparing for our final judgement is important, there are also other, more immediate reasons why we need to be prepared spiritually.

We should also prepare ourselves for the unexpected obstacles of this life.  Similar to how Jesus said that we do not know the hour of our judgement, we also do not know the time or circumstances of great hardship.  It may be the unexpected loss of a loved one, an illness, economic troubles, relationship issues, or just a sense of depression and despair.  Often we cannot prevent such events from occurring.  Since we cannot avoid hardship and trials in life it almost seems foolish to not prepare for them.  As Jesus implies in the Gospel, only a foolish person would not defend his house if he knows thieves are coming.  It is important to build a “reservoir of faith” so that we have the strength to endure the challenges life throws at us in the way Jesus expects from us.

We also prepare ourselves spiritually, not just to endure hardship, but also so we can do good when the opportunity arises.  Thinking back to the story of The Good Samaritan, living a life of constant prayer enables us to spot those opportunities when we can help those in need.  Personally, I know I sometimes live in my own little world and focus on my immediate needs.  We often live where we look after ourselves first and maybe, if we have a little energy left over, we help our loved ones.  And many of us have no energy or desire to help strangers or our enemies.  But when our hearts and minds are truly prepared and aligned with God’s will we gain the ability to look past our immediate needs and see the needs of others.

There are many ways to prepare for the trials of this life, the judgement in the next, and to help those in need.  I always talk about spiritual fitness in my posts.  That is just another way of explaining how to prepare our souls for life’s challenges.  Much like how push ups build physical muscle, prayer and the sacraments build spiritual muscle.  Meditation, reading the Bible, and (of course) praying the Holy Catholic rosary all help galvanize our defenses against sin and resist the false promises of satan.  Like exercise, the earlier we start praying and the more consistently we do it the stronger we will be in the long run.  We will have that extra energy to go that extra mile and help those who need it the most.  So ask yourself, are you prepared?

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• Homily for August 8, 2010: 19th Sunday in Ordinary Time (beliefnet.com)

Technorati Tags: catholic rosary, god, Good Samaritan, jesus, meditation, parable, prayer, rosary

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One of the main themes in my postings is that spiritual fitness is an important part of one’s overall health.  I discuss the idea of spiritual exercise and being spiritually fit.  In this article I’m going to discuss one of the most basic, but also one of the most important elements of spiritual fitness — praying the Hail Mary.

Physical exercise, no matter how complex, breaks down into very basic movements such as push ups, sit ups, squats,  pull ups, etc.  Exercise is a matter of simple mechanics where someone is lifts, lowers, pushes, or pulls some object.  However, an entire industry has emerged selling videos, books, and equipment pushing the idea that being fit is a complex process.  But when you remove all the advertising and spokespeople,  what differentiates a physically fit person from others is that the fit person has discipline to conduct very basic movements aggressively, routinely, and properly.

One of the most basic exercises is the push up.  However, it is also one of the best exercises as it strengthens core muscles, increases metabolism, and requires little space and no equipment.  And yet, so many people avoid doing push ups because they are hard or many believe that such a simple movement cannot be as effective as using a very complex machine at the gym.  But any athlete or soldier will tell you that mastering the push up is an important tool in improving one’s overall health and strength.

Like the push up in physical exercise, the Hail Mary and the rosary are fundamental prayers in staying spiritually fit.  The Hail Mary is 42 words long and takes about 10 seconds to say at a normal pace.  But it should be the cornerstone of everyone’s prayer routine.  After all, why do you think Mary wants you to pray it 53 times in the rosary?  It may be a simple prayer, but Mary and the saints know that it has a proven track record of keeping people in God‘s grace.  And yet so many people tend to avoid praying it.  Like the push up, the Hail Mary and the rosary are often avoided because they are seen as too difficult or not complex enough to have any meaningful result.  But people who are in shape spiritually will probably tell you that the Hail Mary is an important part of their prayer routine and must not be avoided.

Like the push up, you should start praying the Hail Mary slowly, methodically, and routinely.  Even the greatest athletes start with a single push up and then build on it.  Similarly, anyone can start building spiritual muscle with a single Hail Mary and build on that.  Remember, it is a ten second prayer and no one is so busy that you can’t fit in at least one some time during the day.  Like the push up, practice good form which means really concentrating on the words and not rushing through it.  A push up consists of two movements — a downward move followed by an upward one.  Likewise, the Hail Mary consists of two parts.  The first section you acknowledge and praise Mary as the Mother of God.  In the second you ask Her to pray for you, a poor sinner.  Both parts are important and require your attention and concentration.

So don’t be afraid of getting in spiritual shape through simple prayers.  Remember, sometimes the simplest prayers can yield the greatest benefits when they are said with your whole mind and soul.  Does anyone have any Hail Mary or rosary stories that they want to share?  Please leave your story as a comment.

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Technorati Tags: christianity, god, Hail Mary, Health, Physical exercise, prayer, push up, Religion and Spirituality, spiritual exercise

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What do you pray for during Easter?  Peace?  Understanding?  Forgiveness?  Thanksgiving?  There seem to be so many things to ask of our risen Lord, Jesus Christ on Easter.  I often have a hard time collecting all my thoughts and putting them into the words of a prayer.  But I think my third grade nephew sums it up beautifully in a prayer he wrote in school:

God, l love everything you have given me but I would like one more thing. I would like an amazing Easter. Everyone should go to Mass and pray before eating.  I would like people to remember that Easter is the day Jesus died on the cross and not just a day when the Easter Bunny comes to your house to hide eggs so you can find them and open them in the morning. We should spend more time praying than usual because it is Easter. We should share more, pray more, show more respect, help one another, and do something when we are asked the first time. God, can you please help us have a fantastic Easter?   Amen.

I don’t think it can be said any better.  Imagine how great the world would be if we all lived this prayer, not just today but every day.  Happy Easter!

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Technorati Tags: christianity, easter, Easter Bunny, god, jesus, prayer, Religion and Spirituality

On the practical side, let us remember to take advantage of Christmas Mass whether that be on Christmas eve, midnight, or Christmas day.  I know all too often Christmas Mass is seen as something to “get out of the way” if we even go at all.  And often we spend our time at Mass thinking, “I wonder what is in that big box under the tree?”  Or, “I need to get home and start on that turkey!”  I know sometimes I just “zone out” and start scanning the congregation for friends I have not seen in a long time.  I just want to remind you that the Mass is the high point of this holiday.  As I mentioned in my Third Joyful Mystery Meditation, let us not be consumed by the “trappings” of Christmas even if it can only be for that one hour during Mass (hey, it’s a start).  Really take in the Mass and the Blessed Sacrament and reflect on the greatest gift humanity has ever received — a personal and loving relationship with God.

Merry Christmas!

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Welcome to the wonderful season of Advent!  My wife and I were so happy about the start of this blessed season that we tore into our closet, took out all our Christmas supplies, and got busy decorating.  I hope that everyone feels energized and excited about the best four weeks of the year.

This year Advent feels like it is one week longer.  In the past week I’ve gone to a 50th wedding anniversary, a wedding, and had a great time with my wife’s family for Thanksgiving.  I’ve spent a lot of time talking to friends and family at the various events.  At the anniversary, my cousin and I talked about prayer and the rosary.  We touched on many ideas and I can’t go into detail on all of them in this post (but I will probably bring them up in the future).  However, there was one rosary prayer of her’s that I found particularly interesting that seemed relevant to Advent and preparing our souls for the Lord.

The prayer is simple.  On each bead of the rosary you remember someone who needs prayers, something you are thankful for, something you are sorry for, or any other situation that you feel needs remembering.  You don’t need to say a long prayer on each bead.  Just saying someone’s name will suffice.  So that is sixty thoughts total (counting the small beads at the start and the crucifix).  The point is to just think about people and situations so that they go to the front of your mind, heart, and hopefully your actions.  I think this helps prevent us from making our prayers too general.  When we say someone’s name, we attach a face and a real soul to our prayers.  It gives our prayers, sacrifices, and offerings a real, human dimension that we sometimes miss when we just pray generally.

What do you think is more effective?  Saying, “Lord please help those in need” or, “Lord, please look over my aunt during her surgery?”  Now, God knows everyone’s needs whether we voice them our not.  But we don’t need to be specific for God’s sake, but for ours.  Suppose you really do have a family member going in for surgery.  Perhaps actually thinking and voicing his/her name will remind you to give that person a phone call or visit in the hospital.  Or maybe you can fast specifically for that person.  In other words, by thinking of specific people you focus your prayers and spiritual energy towards their specific needs.

Sounds easy?  That’s what I thought until I gave it a try.  Sure, the first twenty or thirty beads are simple enough since I can rattle off friends and family members.  However, I found it quite challenging to think of sixty people and circumstances that are in need of prayer.  That is a little disappointing considering the millions of things to be thankful for, people to pray for, and sins to feel genuine remorse for.  So that will be my challenge for this Advent — to say my sixty small prayers after praying the rosary so that I may remember the needs of those for whom I haven’t prayed enough.  In doing so, in making room for others in my prayers, I will also be making room for Jesus when Christmas arrives.

Give this a try and let me know what you think.  Have a great Advent!

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Technorati Tags: advent, catholic, christmas, god, jesus, meditation, prayer, Religion and Spirituality, rosary, rosary meditation

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The Catholic Church celebrated All Souls Day on November 2.  On that day we prayed for the souls in Purgatory who are undergoing their final purification before entering Heaven.  However, I want to remind everyone that these souls are in constant need of our prayers.  Praying for them should not be something we do once a year after we come down from our Halloween sugar high.  We should remember the deceased every day throughout the year in all our prayers.

The Church’s tradition is that the souls in Purgatory need our prayers to complete their purification.  They no longer have the ability to pray for themselves so they are completely dependent on God’s mercy and our prayers.  The Catechism of the Catholic Church recommends “almsgiving, indulgences, and works of penance undertaken on behalf of the dead” (CCC #1032).

To think of it another way, one day you will be completely dependent on others’ prayers just as the dead are dependent on your prayers today.  So don’t just pray alone for the deceased, but ask other people to pray for souls as well.  As more people pray, the more souls will enter into God’s kingdom for all eternity.  And one day, the people who you teach to remember the deceased in their prayers will be helping you enter into Heaven.

Purgatory must be a crowded place.  Our Lord dictated the following prayer to St. Gertrude the Great to release 1,000 Souls from Purgatory each time it is said.  Imagine how great it would be if we all prayed this every day so that millions of souls could enter into eternal rest?

Eternal Father, I offer Thee the Most Precious Blood of Thy Divine Son, Jesus, in union with the masses said throughout the world today, for all the holy souls in Purgatory, for sinners everywhere, for sinners in the universal church, those in my own home and within my family. Amen.

PS: Sorry for the long delay between postings.  I’m trying to finish up some rosary meditations but I’m having problems finding the right message.

Technorati Tags: All Souls Day, Catechism of the Catholic Church, christianity, god, jesus, prayer, Religion and Spirituality